Dark meat is not only less expensive than white meat, but it's a little more forgiving when you cook it. White meat tends to dry out if you overcook it, but chicken thighs and drumsticks tend to stay moist even if you overcook them a little.

They have a slightly higher amount of fat and more connective tissue than breast meat, but more iron too. Plus, bones act as insulators that slow the cooking process. That prevents the meat from drying out, hence the phrase "tender at the bone.

Craving a New York strip steak? It has less fat than a strip steak, and because of that, it can be a little dry. But that's easily remedied by watching it closely to prevent overcooking or by turning it into kebabs. And here's another money-saving tip: by pairing your steak kebabs with vegetables which tend to be a lot cheaper than meat means you won't need to buy as much sirloin to make your meal.

Let's not forget about hamburger! And if you don't use up all the ground beef you get in a package, you can easily freeze it for future use in an airtight bag. For those who don't like red meat or simply want to eat something different, don't forget about ground turkey.

It's usually made from dark meat which makes it moist and it's mild in flavor, so it's good to mix in other flavor elements like fresh herbs, onion or flavorful cheese to jazz it up.

Try These: Healthy Ground Turkey Recipes. For a healthy choice, opt for "pork rib chops," which only have the loin attached to the bone and are an appropriate serving size, and skip "pork loin chops," which also have the tenderloin attached.

You'll be able to tell a pork loin chop by the T-shaped bone that holds the loin and tenderloin in place. The rib chop has only the rib bone.

Choosing these will ensure that you're getting about 3 to 4 ounces of meat per person. Try These: Healthy Pork Chop Recipes. Use limited data to select advertising. Product Rating. Type of Cut. Delivery Options.

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