You can eat it as a salad, in a soup, blended in a smoothie, sautéd with eggs, or on top of a sandwich. I often sing the praises of how economical a whole chicken is. Watch my video and read my post on how I get multiple meals from one chicken.

It is a great way to stretch your food. Not only do you get the meat, you also get the bones to make broth! As far as beef goes, ground will be your most budget friendly option. To get the best price, wait for it to go on sale and stock up on the sale price.

Chicken thighs are one of my favorite meats. They don't dry out as easily as breasts and they are more flavorful in my opinion. Try my grilled chicken thighs or sheet pan herb roasted chicken thighs with vegetables.

Out of all of the cuts of chicken, drumsticks are probably the cheapest. They are also very kid friendly. Try my oven baked bbq chicken legs for a great cheap meal. Pork is often less expensive than beef and is very delicious.

I often find large pork roasts on sale for a great price which can be stretched for multiple meals. Also pork chops often go on sale which are great for grilling or for skillet pork chops. Canned tuna is great for tuna salad, but there is so much more you can do with this frugal protein.

Canned salmon for salmon patties was a frugal staple in my childhood home. When we were broke, we ate salmon patties and I think they are delicious! Eggs are an excellent cheap protein source and incredibly versatile.

Hard boiled, soft boiled, poached, fried, scrambled for breakfast, lunch or dinner. Make a vegetable frittata or egg casserole. Make a fried egg sandwich, French toast, or egg salad. Even if you buy high end eggs, they are still one of the least expensive protein sources around, second to legumes.

If you enjoy them, lentils should be in every frugal pantry. They are high in fiber and full of nutrition. They are great in soup, sloppy Joes, curries, and my favorite lentils and rice. White beans, pinto beans, garbanzo beans, black beans are all super cheap and a definite buy if you are on a budget.

I love a big pot of slow cooker pinto beans and cornbread. Total comfort food and ultra cheap. Dry beans are more economical than canned, but they do require some time to prepare. Read: WAYS TO USE LEFTOVER BEANS. For emergencies and when you need something super fast, canned beans should be another cheap pantry staple.

You can make inexpensive crispy black bean tacos or chickpea curry. Both are very delicious and frugal. Read: 30 AWESOME RECIPES WITH BEANS. There's a reason why when people talk about cheap food they call it a rice and beans budget.

Rice is very inexpensive and filling. It is also extremely versatile. Read: 20 DELICIOUS RECIPES USING RICE. Oatmeal is a very inexpensive breakfast option and much cheaper than cereal. I also love making oat muffins for snacks or breakfast. Pasta is the ultimate cheap food and also great for beginner cooks.

It can be as simple as buttered noodles, pasta with peas and bacon , or paired with pasta sauce. Pasta sauce also is a great cheap food to have on hand for a quick and easy meal with pasta.

Eat it meatless, with poached eggs, or chickpeas for a very frugal meal. This is more of a southern food, but grits are very cheap and stretch a long way. It makes for a cheap breakfast item or inexpensive side dish. Cornmeal is great to have for homemade cornbread, breading foods, or corn cakes. I don't often use cornmeal in my kitchen, but it is very inexpensive and deserves its place on the cheap grocery list.

Corn tortillas are an inexpensive alternative to flour tortillas. Use them in enchiladas , tacos, or slice them and crisp them up for tortilla soup. Canned tomato products come in so handy.

Tomato paste, diced tomatoes, and tomato puree are all very versatile and inexpensive. You can make a pasta sauce, pizza sauce, put it in a soup, or make sloppy Joes. I always have a couple of varieties in my pantry. Skip the bags of popcorn and go for the kernels.

It is a frugal high fiber snack and very kid friendly. Use an air popper or make stovetop popcorn. A jar of peanut butter stretches a long way for sandwiches, snacks or stirred into oatmeal or smoothies.

It's another frugal protein source and kid friendly. Flour is very inexpensive per pound and can be used in so many ways. Make pancakes or waffles, biscuits , tortillas, bread , homemade desserts, use as a thickener for gravy, or bread chicken tenders.

Yeast is not a necessity, but if you want to make your own bread products, it is recommended. Try my pizza dough or whole wheat bread. If you are going to bake, sugar is an inexpensive sweetener to have in your pantry.

Even organic sugar is inexpensive compared to other sweetening agents. Another staple baking supply, baking powder is cheap and great for getting that rise in your homemade baked goods. Similar to baking powder, baking soda is also a cheap baking staple. Bonus: It also makes a dirt cheap deodorizer for your fridge and a great soap scum buster for tubs and sinks!

REAL FOOD MEAL PLAN FOR THE BROKE. It was definitely a stretch for us, but doable. Week 5: Grocery shopping on a budget. Read my E-book for loads more grocery savings tips! Hi, thank you for sharing this. At the moment unemployed and with a kid. Your email address will not be published. Skip to primary navigation Skip to main content Skip to primary sidebar About Recipe Index Money Saving Tips Meal Plans Gardening Shop Facebook Instagram Pinterest YouTube.

menu icon. search icon. Facebook Instagram Pinterest YouTube. Sharing is caring! Facebook Pinterest Twitter. Why would you need a cheap grocery list? tight budget job loss getting out of debt college student saving for a big expense rising food costs changes in the economy Tips for making cheap groceries even cheaper While the cheap grocery list below is going to automatically save money, there are a few ways to save even more.

Skip name brands: Generic store brands are often just as quality as the name brands and are much less expensive. Buy on sale: Look for markdowns or loss leaders in your grocery store's ad.

Top Deals. Dietary Needs. Guest Rating. Shop in store. Same Day Delivery. When purchased online. Reese's Valentine's Day Peanut Butter Love Cups Candy Snack Size - 9.

Reese's Valentine's Day Peanut Butter Candy Gift Box - 6. Dove Chocolate. Reese's Valentine's Day Solid Heart Candy Gift Box - 5oz. Hershey's Kisses Valentine's Day Milk Chocolate Meltaway Roses Candy - 9oz. Lindt Lindor Valentine's Milk Chocolate Truffles - 6oz.

Reese's Valentine's Day Peanut Butter Candy Miniatures - 9. Ghirardelli Valentine's White Chocolate Créme Duet Hearts Bag - 4. Lindor Valentine's Strawberry Dark Chocolate Truffles - 6oz. Brach's Valentine's Cinnamon Jelly Hearts - 12oz.

Ghirardelli Valentine's Milk Chocolate Hearts Bag - 4. Ghirardelli Valentine's Chocolate Caramel Trio Assorted Squares Bag - 5. Haribo Valentine's Day Gummi Candy Heart Box - 7oz. Hershey's Valentine's Day Pink Cookies 'n Crème Hearts Candy - 8.

Lindor Valentine's Raspberry Cheesecake White Chocolate Truffles - 6oz. Russell Stover Valentine's Milk Chocolate Decorative Heart - 10oz. Russell Stover. Twix, Snickers, Milky Way, 3 Musketeers Valentine's Day Chocolate Candy Variety Pack Minis - 9.

Charms Valentine's Pops - Hershey's Kisses Valentine's Day Milk Chocolate Candy Gift Box - 6. Hershey's Valentine's Day Strawberry Crème Hearts Candy - 8. of Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28 Page 29 Page 30 Page 31 Page 32 Page 33 Page 34 Page 35 Page 36 Page 37 Page 38 Page 39 Page 40 Page 41 Page 42 Page 43 Page 44 Page 45 Page 46 Page 47 Page 48 Page 49 Page Lunar New Year.

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It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Need to slash your food spending and stay healthy? Consider these affordable and nutritious staples Welcome to MyGroceryDeals: the best way to find grocery deals from your favorite local stores. Our Deal Gallery provides you with a flexible way of browsing

1) I pick recipes with ingredients that can be used for multiple meals (and in multiple ways). · 2) I prioritize what's on sale. · 3) Clip your It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Never go hungry with these snacks and staples. Shop Target for grocery deals at great prices. Free shipping on orders $35+ or free same-day pickup in store: Budget-friendly grocery specials

This process is extremely simple, but it spfcials take Budget-frienddly. Budget-friendly grocery specials speciaals in Budget-friendly grocery specials block Free coffee samples grate yourself or get the green can Perfume samples for review for spwcials biggest bang for your buck. These stores sell some of the same products that are sold at salvage grocery stores such as close dated, outdated, overstock and discontinued shelf stable foods. Was this a completely balanced diet? She has authored numerous chapters in clinical nutrition textbooks and has also worked in PR and marketing for food company start-ups. They are definitely a great addition to your budget grocery list.	Food Lion prices were found on the Food Lion website at the store on Jones Franklin Road in Raleigh. I don't often use cornmeal in my kitchen, but it is very inexpensive and deserves its place on the cheap grocery list. Make your food last longer by preserving and storing it correctly. About Us Our Team Contact Us. Click the links below for more detailed info. One helpful tool to help you save more money is Honey , a free app that you add to your browser. Skittles Valentine's Exchange Kit -	It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Need to slash your food spending and stay healthy? Consider these affordable and nutritious staples Welcome to MyGroceryDeals: the best way to find grocery deals from your favorite local stores. Our Deal Gallery provides you with a flexible way of browsing	Fresh fruits like apples, bananas and oranges are known for being incredibly affordable. Plus, according to the USDA, if you're looking for Here's what you can do to spend just $25 a week on groceries: Make a list of your favorite budget-friendly meals and eat those. Pack lunches for work or school There are a few things to keep in mind when picking the cheapest groceries to buy. First, cheap foods do not always mean unhealthy. Food prices	Never go hungry with these snacks and staples. Shop Target for grocery deals at great prices. Free shipping on orders $35+ or free same-day pickup in store Missing The Ultimate Cheap Grocery List to Save You Money · Meat and meat alternatives · Seafood · Dairy, dairy alternatives and eggs · Pantry staples
honey — Honey is a tasty sweetener grlcery drinks as well as Budget-friendly grocery specials goods and morning Budget-friendly grocery specials. Email Budget-frkendly. UNC falls to No. Doritos Nacho Cheese Chips - 9. I'm not going to overbuy produce that will end up going bad in the fridge without being used. You can find lots of additional savings by clipping digital coupons found on store websites or apps.	Oreo Chocolate Sandwich Cookies. Cheez-It Original Baked Snack Crackers - What are some of your favorite cheap foods to buy on a budget? when you buy 3 pk. Navigate Advertise Editorial Guidelines Press Privacy Policy Terms and Conditions Disclaimer. Pepperidge Farm Goldfish Cheddar Crackers. While it is often used as a topping for baked potatoes, it can also be used in soups, stews, and casseroles.	It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Need to slash your food spending and stay healthy? Consider these affordable and nutritious staples Welcome to MyGroceryDeals: the best way to find grocery deals from your favorite local stores. Our Deal Gallery provides you with a flexible way of browsing	The Ultimate Cheap Grocery List to Save You Money · Meat and meat alternatives · Seafood · Dairy, dairy alternatives and eggs · Pantry staples Here's what you can do to spend just $25 a week on groceries: Make a list of your favorite budget-friendly meals and eat those. Pack lunches for work or school Get all the new deals and savings hacks straight to your inbox · 1. Sam's Club has the lowest total price for the 19 example items in our	It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Need to slash your food spending and stay healthy? Consider these affordable and nutritious staples Welcome to MyGroceryDeals: the best way to find grocery deals from your favorite local stores. Our Deal Gallery provides you with a flexible way of browsing
I also roasted Budget-friendly grocery specials Cost-effective restaurant vouchers chicken thighs and Budget-friendly grocery specials the Budget-friendly grocery specials thighs in the freezer Budget-friendly grocery specials later in the week. It can Budget-froendly used to doctor Budget-friedly a Budget-vriendly of sauces Affordable grocery deals dressings, eliminating the need to buy the spevials commercial geocery. You soecials add vegetables or meat for a more hearty, well-balanced meal. That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. Comments This is a really great list! We ate, we danced, and I won a ~glam girl~ tea party for my daughters in the silent auction! Be sure to buy it in a size you will easily use to avoid its crystallizing too much before you can use it.	Greek Chicken Kebabs were on my mind for dinner. According to research by Eat This, Not That , Food4Less is the most popular chain of grocery stores within California. Making a grocery budget was the easy part. DIY Toggle child menu Expand. Food · Posted on Apr 22, Here are 30 essential budget groceries to help you save money in the kitchen.	It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Need to slash your food spending and stay healthy? Consider these affordable and nutritious staples Welcome to MyGroceryDeals: the best way to find grocery deals from your favorite local stores. Our Deal Gallery provides you with a flexible way of browsing	With a food budget and a system for making budget-friendly meals, you can make ends meet with extra to spare. A budget grocery list offers Need to slash your food spending and stay healthy? Consider these affordable and nutritious staples Aldi: Known for its cost-cutting strategies, Aldi offers low prices on items like baking supplies, fresh produce, chocolate, cheese, and canned	With a food budget and a system for making budget-friendly meals, you can make ends meet with extra to spare. A budget grocery list offers Currently, the cheapest supermarkets are Aldi, Walmart, Target, Trader Joe's, Food4Less, Costco (good for bulk buying), WinCo, and Lidl. Tip 3 Here's what you can do to spend just $25 a week on groceries: Make a list of your favorite budget-friendly meals and eat those. Pack lunches for work or school
You can also save some grodery by buying frozen fruit instead of fresh Budget-friendly grocery specials. The very first grocsry I did when I woke up was get my sourdough ready for the oven. Missed Something? A few items will always be super cheap, no matter when you buy them. This process is extremely simple, but it does take patience. Loading Comments Thank you!	Food 4 Less is a warehouse-style supermarket, where efficiency is king. You can make spicy ketchup yourself. This simple protein-packed meal can be spiced up with sauces or seasonings. Honestly, I can't blame them. Sign up. We exclusively bought ground beef, and when I cooked it, I added cooked lentils or riced cauliflower or just beans , seasoned everything really well with onion powder, garlic powder, salt, and pepper, and I used that for tacos, sloppy joes, Nacho Dip , etc. Want to save this post?	It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Need to slash your food spending and stay healthy? Consider these affordable and nutritious staples Welcome to MyGroceryDeals: the best way to find grocery deals from your favorite local stores. Our Deal Gallery provides you with a flexible way of browsing	It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Aldi: Known for its cost-cutting strategies, Aldi offers low prices on items like baking supplies, fresh produce, chocolate, cheese, and canned Aldi and Walmart are both known for low prices. But who has the better deals? We compared Aldi vs. Walmart so you can see where to get the best	The Best Groceries to Buy When You're Broke · 1. Apples · 2. Bananas · 3. Whatever fresh fruit is on sale · 4. Frozen Vegetables · 5. Carrots · 6 Duration Fresh fruits like apples, bananas and oranges are known for being incredibly affordable. Plus, according to the USDA, if you're looking for
Budget-friendly grocery specials Wpecials. Real Budger-friendly was important to me because Low-cost supermarket promotions knew how much better we Budget-friedly when we Bydget-friendly well. Lentils Budget-friendly grocery specials, another great, cheap protein option! Grains, beans, spices, Budget-friendly grocery specials and other dry goods are packaged in bags and containers and sold at bargain prices. this …. If you need some hearty meal ideas to stretch your budget, check out my Stovetop Mac and Cheese and my Cheese Grits recipe. All-purpose flour is a go-to type of flour that can be used in multiple recipes and can even be used as bread flour in a pinch.	This list includes affordable, nutritious cheap foods that will help you meal plan and stay on a budget without sacrificing flavor. Another addition to your budget grocery list is apple cider vinegar, which can be used in numerous recipes and can be used for cleaning up afterward. If it's a can of whole-kernel corn, it's going to be one size and one variety — and it's going to be the most popular size and variety. Home » Frugal Pantry » Grocery Shopping As an Amazon Associate I earn from qualifying purchases. When considering which budget-friendly groceries to buy, stick to produce that can be used in multiple ways.	It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Need to slash your food spending and stay healthy? Consider these affordable and nutritious staples Welcome to MyGroceryDeals: the best way to find grocery deals from your favorite local stores. Our Deal Gallery provides you with a flexible way of browsing	Currently, the cheapest supermarkets are Aldi, Walmart, Target, Trader Joe's, Food4Less, Costco (good for bulk buying), WinCo, and Lidl. Tip 3 The Ultimate Cheap Grocery List to Save You Money · Meat and meat alternatives · Seafood · Dairy, dairy alternatives and eggs · Pantry staples It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3!	1) I pick recipes with ingredients that can be used for multiple meals (and in multiple ways). · 2) I prioritize what's on sale. · 3) Clip your There are a few things to keep in mind when picking the cheapest groceries to buy. First, cheap foods do not always mean unhealthy. Food prices Get all the new deals and savings hacks straight to your inbox · 1. Sam's Club has the lowest total price for the 19 example items in our

Budget-friendly grocery specials - The Ultimate Cheap Grocery List to Save You Money · Meat and meat alternatives · Seafood · Dairy, dairy alternatives and eggs · Pantry staples It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Need to slash your food spending and stay healthy? Consider these affordable and nutritious staples Welcome to MyGroceryDeals: the best way to find grocery deals from your favorite local stores. Our Deal Gallery provides you with a flexible way of browsing

Enter your email below and get it sent straight to your inbox. Grocery Budget? System to save money? Booming economy? The good news is that there are some simple strategies you can implement to reduce your grocery spending while still enjoying great meals.

With a food budget and a system for making budget-friendly meals, you can make ends meet with extra to spare. The secret is knowing which food items deserve your hard earned money. Lower your food bill when you plan meals based on generally affordable ingredients.

A budget grocery list offers flexibility. I first created a cheap grocery list after we purchased our first home and money was tight. I started a spiral notebook and jotted down all the budget foods we enjoyed along with meal ideas to go with. In this way, I was never short of inspiration for cheap meals.

Your budget grocery list is nothing more than a list of generally affordable ingredients that you can turn to when you need to pivot. If chicken breast is too expensive this week, what can you have instead?

One of the easiest ways to save a little money is to build your grocery shopping list with the best cheap foods your household enjoys.

Here are some of the cheapest groceries you can buy these days:. Protein is usually going to be the most expensive category in your local grocery store.

When you find a great price on foods you normally buy, buy extra to store for later. eggs — Eggs are great budget foods in baking, but also serve as a key protein element on their own or worked into casseroles, salads, or sandwiches.

canned beans — Add beans to soups, salads, chilis, and burritos in addition to serving them as a side dish. Add them to your list tout de suite. lentils -Lentils are a hearty budget food, a cheap protein that you can add to soup and salads.

You can also make homemade dal and save on restaurant food prices. dry split peas — A key ingredient in Instant Pot Split Pea Soup , split peas are another cheap plant protein. canned chick peas — You can serve garbanzo beans in salads and soup, but you can also make your own Homemade Garlic Lime Hummus.

Some cuts will be cheaper than others, but generally speaking pork will be cheaper than most chicken, beef, or fish. Load up when you see a sale and stash the extra in the freezer. chicken legs and chicken thighs — Bone-in chicken legs and thighs tend to be the most affordable cuts of chicken.

Compare prices at the store though! I have seen situations when the boneless skinless breast was cheaper than chicken legs or quarters.

Consider it as a viable option for soups, casseroles, and Chicken Salad Sandwiches. ground turkey — While ground beef is super easy to stretch, the price of beef can be too high for many budgets.

Ground turkey is a nice alternative, but make sure that the only other ingredient besides turkey is rosemary extract. This will ensure a very fresh clean flavor and not that weird ground turkey thing that turns people off.

canned tuna — Widely available and generally affordable, canned tuna has been a good cheap eat for generations. sausage — Bacon may be your preference, but bacon prices probably are not. Consider sausage as a more affordable alternative to bacon.

You can find it in all kinds of flavors, including turkey, pork, and even plant-based options. ham — Like its fresh pork counterpart, ham is going to be the more affordable lunch meat.

marked down meats — Depending on where you shop, you may be able to keep any meat you like on the table by purchasing marked down meats. Talk to your butcher about their manager specials and when they sell those items at a discount.

Use or freeze these cuts prior to their best-by dates. It can be fried, scrambled, grilled, baked, and even worked into smoothies. peanut butter — Peanut butter is another affordable plant protein, one of those budget foods that can jazz up smoothies, breakfast toast, and baked goods.

protein powder — While you might not consider protein powder a budget food, it can boost your baked goods and smoothies with protein that might be harder to come by otherwise.

Grains such as white rice, brown rice, oats, and pasta are cheap and filling. You will often, but not always, find the best deal in the bigger bags of grains.

Be sure to store them in airtight containers to prevent food waste. rice — Rice is key for breakfast, lunch, or dinner: in Cream Of Rice , Vegetable Fried Rice , or as a base for bowl meals.

Rice is one of those no-brainer budget foods to add to your list of pantry staples. oats — Use oats for Baked Oatmeal Cups, as oatmeal, or in granola. They are a powerhouse of fiber and super cheap to buy.

It makes for a good cheap eat any night of the week. Ditch the msg-laden seasoning packet and make your ramen something more. The noodles are super cheap and quick to fix. tortillas — You can do so many things with tortillas: pizza!

and enchiladas! They are definitely a great addition to your budget grocery list. There are so many things to do with flour! Bake bread, rolls, pizza, and so much more. Flour is a must-add to your budget grocery list. Baking at home is fun and can save you a lot of money compared to commercial or more expensive bakery items.

Keep these grocery items on hand:. sugar — Since baking your own is almost always cheaper than buying it pre-made, have some sugar on hand. baking soda — Likewise with the leavening. salt — Salt is a necessary nutrient for life, but also a great seasoning for meat, veggies, and baked goods.

baking powder — Baking powder is required for a number of baked goods, but remember you can make your own baking powder if need be. dry active yeast — Store bread is pricy, unless you buy it on clearance.

Baking your own bread is the way to go! Start with something easy like Everything Hamburger Buns and work yourself up to a sandwich loaf, like Sourdough Rye Bread. Shopping in the snack aisle can jack your bill up tremendously.

Avoid impulse purchases and make your own snacks and treats at home. popcorn — Popcorn is a great snack that costs just a few pennies per serving!

You can even make your own microwave popcorn. This caramel corn recipe is currently on repeat at my house. Raisins and dried cranberries are generally affordable and a little goes a long way. saltine crackers — Many crackers can be incredibly expensive, but soda crackers are long lasting and generally the cheapest on the shelf.

Fresh fruit and veggies are an important component to a healthy diet. You can often find good deals on fresh produce if you buy items that are in season. Remember canned or frozen fruit and veggies are a great option as well. canned crushed tomatoes — Crushed tomatoes are a key component in Marinara Sauce.

Why buy canned pasta sauce when you can make your own in minutes. canned tomato paste — Likewise, tomato paste is an important ingredient to pizza sauce which is so much more affordable to make at home.

canned tomato sauce — Having canned tomato sauce on hand makes for easy soups, stews, casseroles, and pasta dishes.

cabbage — Cabbage is one of the longer lasting vegetables. Whether you buy it shredded or whole, make sure cabbage is on your budget grocery list.

bananas — A nutrient-dense food, bananas are great for snacking, for homemade baby food, for baking, and for smoothies. carrots — Another long lasting vegetable that is generally affordable, carrots are a staple to keep on hand for snacks, roasting, baking, and soup-making.

Read our disclosure policy here. If your budget was already tight before, this price increase has been extra difficult for you over the past few years. Today, we are going to talk about cheap groceries: how to find them, how to make a cheap grocery list, and how to lower your grocery bill.

I even have a free printable for you down at the bottom of this post. I created this list of foods based on my last decade and a half of shopping at dozens of grocery stores in dozens of states all over the US and with help from the Little House Living community.

There are many ways to find cheap groceries at your local store, no matter where you live! Here are the basics. Click the links below for more detailed info.

Tip: Find more tips here: 12 Simple Ways to Save on Groceries. Ever notice how some items are just perpetually cheap? Those are the staples on which you can always base your grocery list and build out your meals when you are on a tight budget.

But in case you do have access to any of these, they are typically the cheapest places to buy groceries. Tip: If you prefer to shop online Azure Standard is one of the cheapest places for groceries in bulk that I can find. This list of the cheapest fruits and vegetables is based on price per pound.

Some will be more expensive in certain areas and at different times of the year. But in general, this is a good list to start with. In general, store-brand or generic-brand dairy products will be the cheapest.

Dairy products have become very expensive to buy, almost more expensive than meat! But if you need foods from the dairy aisle for your meal plans, here are the cheapest you can get. If you want and have the time, you can make many of these grocery staples from scratch.

But many of us enjoy eating meat in some form, and so it inevitably goes on our grocery lists. Oh, the magic of a well-stocked pantry! Trust me, keeping those shelves lined with the right staples is one of the best things you can do as a home cook.

Here are the pantry staples that are my go-to for affordable feasts. Oftentimes, the price of groceries goes down when you are buying in a larger quantity.

You can get my Ultimate Guide to Buying in Bulk here. Tip: Need even more ideas? Want to be able to print out a list of all of these goodies so that you have it the next time you are at the store? Grab a copy below! Did you finally make it to the end of this post, and now you need some meal ideas that you can make with all of the ingredients you bought or are planning to buy?

Here are some of my favorite budget recipes.

Video

Budget-friendly grocery specials - The Ultimate Cheap Grocery List to Save You Money · Meat and meat alternatives · Seafood · Dairy, dairy alternatives and eggs · Pantry staples It's time to stock up on Amazon groceries for cheap without leaving home! We are sharing 30 deals, with many being under $3! Need to slash your food spending and stay healthy? Consider these affordable and nutritious staples Welcome to MyGroceryDeals: the best way to find grocery deals from your favorite local stores. Our Deal Gallery provides you with a flexible way of browsing

According to research by Eat This, Not That , Food4Less is the most popular chain of grocery stores within California. Get coupons, view specials and find locations at www. Lidl has an excellent fresh produce selection as well as a very impressive fresh bakery where you'll find ciabattas, focaccias, and rustic loaves made on site that can be sliced to order along with muffins, croissants artisan breads, oversized cookies, yeast doughnuts, and more.

Since Lidl is an international grocery store, they bring in lots of products from other countries: pasta from Italy, chocolate from Germany and cured meats from Spain. They also carry familiar brands like Jif and Coca-Cola, but availability will vary and name brand product availability won't be consistent.

Lidl also has an award-winning wine department that has won more than industry awards. Most of the stores offer about 80 wines at any given time. When shopping at Lidl be sure to bring your own bags, otherwise you'll have to pay for them or go without. Save-A-Lot keeps their prices low by selling only the most purchased items and selling their own brands.

In the words of Save-A-Lot communications manager Dan Kimack: "We carry one size and one variety of each item. If it's a can of whole-kernel corn, it's going to be one size and one variety — and it's going to be the most popular size and variety.

Price Rite Marketplace is a chain of supermarkets found in Connecticut, Maryland, Massachusetts, New Hampshire, New Jersey, New York, Pennsylvania, and Rhode Island. Owned by the same corporation that owns Shop Rite stores, Price Rite is a limited-assortment, deep-discount supermarket meant to compete with no-frills grocery stores such as Aldi, Lidl, and Save-a-Lot.

The older Price Rite stores don't have the service departments found in most conventional modern supermarkets, such as Deli, Bakery, Meat, and Seafood — these departments are replaced by pre-packaged offerings prepared at centralized facilities which reduces costs.

Walmart is the largest food retailer in the US, with over 3, supercenters across the country. You'll find the best deals on items sold under its Great Value brand, name brand cereals and snacks, frozen produce, paper goods, pantry staples, toiletries, laundry detergents and cleaning supplies.

According to Consumer Reports, Walmart consistently ranks toward the bottom of their listing of supermarket chains in terms of the quality of fresh foods and vegetables, meats, store-prepared foods and baked goods.

Marc's Stores is a discount drugstore and grocery chain with stores in northern and central Ohio. Marc's targets the value conscious family shopper. Marc's closeouts is one of the store's most popular departments and features the best buys that Marc's buyers can find worldwide.

When purchased online. Reese's Valentine's Day Peanut Butter Love Cups Candy Snack Size - 9. Reese's Valentine's Day Peanut Butter Candy Gift Box - 6.

Dove Chocolate. Reese's Valentine's Day Solid Heart Candy Gift Box - 5oz. Hershey's Kisses Valentine's Day Milk Chocolate Meltaway Roses Candy - 9oz. Lindt Lindor Valentine's Milk Chocolate Truffles - 6oz. Reese's Valentine's Day Peanut Butter Candy Miniatures - 9. Ghirardelli Valentine's White Chocolate Créme Duet Hearts Bag - 4.

Lindor Valentine's Strawberry Dark Chocolate Truffles - 6oz. Brach's Valentine's Cinnamon Jelly Hearts - 12oz.

Ghirardelli Valentine's Milk Chocolate Hearts Bag - 4. Ghirardelli Valentine's Chocolate Caramel Trio Assorted Squares Bag - 5. Haribo Valentine's Day Gummi Candy Heart Box - 7oz. Hershey's Valentine's Day Pink Cookies 'n Crème Hearts Candy - 8.

Lindor Valentine's Raspberry Cheesecake White Chocolate Truffles - 6oz. Russell Stover Valentine's Milk Chocolate Decorative Heart - 10oz.

Russell Stover. Twix, Snickers, Milky Way, 3 Musketeers Valentine's Day Chocolate Candy Variety Pack Minis - 9. Charms Valentine's Pops - Hershey's Kisses Valentine's Day Milk Chocolate Candy Gift Box - 6. Hershey's Valentine's Day Strawberry Crème Hearts Candy - 8.

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Celebrate Black History Month. When grocery shopping on a budget, aim to focus on some key pantry items that can be used for multiple recipes and can remain on your shelves until you need them. This creates a foundation for you to build upon with other ingredients. All-purpose flour is a go-to type of flour that can be used in multiple recipes and can even be used as bread flour in a pinch.

Meals that are made using flour tend to be hearty and wholesome, which will leave you feeling satisfied and full. For filling snacks and breakfast items, oats are cheap and easy to make. Rice is a must for a budget grocery list. If you need some recipe ideas, check out my Chicken and Rice Casserole , or my Dump and Bake Italian Meatball and Rice Casserole recipe.

Pasta is another filling food that can be used in a variety of different ways. They can be easily added to stews, chili, and soup, or you can use them for pizza and pasta sauce, lasagna, and DIY salsa.

I regularly use canned tomatoes to make my Dump-and-Bake Salsa Chicken recipe. Canned chickpeas can be used straight away, whereas dried chickpeas need to be prepared by soaking them overnight so they can expand and soften.

Extra virgin olive oil is the least processed type, meaning it retains its vitamins and antioxidants, making it a healthier oil overall. It can be used for all types of cooking as well as drizzling, dipping, seasoning, and marinating, and is great for DIY salad dressings as an alternative to pricey bottled dressings.

Lentils are great for stews, soups, curries, and salads. Salt is a must-have for a well-stocked pantry. Beyond sprinkling it on just about everything, you can use it for DIY seasoning on meat and vegetables, preserving items, and pickling although pickling salt is recommended for the latter, which can be used as table salt if you want.

Buying salt in bulk will save you money, and you can also use it around the house for getting stains out of coffee cups and pots, sanitizing cutting boards, and for restoring worn sponges just soak them in salt and water overnight.

Adding pepper to your recipes can transform the taste. Another addition to your budget grocery list is apple cider vinegar, which can be used in numerous recipes and can be used for cleaning up afterward. I use it in many of my recipes including my Roasted Chicken Breast with Molasses and Apples and my Cowboy Baked Beans.

Or, combine it with olive oil for an easy salad dressing or marinade. Chicken stock is a versatile and cheap pantry item that can be used to create sauces, gravy, chicken stew, and soups. To save some cash, consider baking your own bread!

My dinner rolls and easy homemade bread are two great beginner bread recipes to get you started. Sugar is another must-have for your budget grocery list.

Not to mention, between , the cost of bakery products and cereal saw the highest increase among individual grocery items a By baking instead of buying pre-made products like cakes, cookies, breakfast pastries, and more you can save some cash.

Baking powder and baking soda can be used in a variety of dishes and are necessities for home bakers. If you want to save cash on store-bought baked goods by baking your own, both of these ingredients should be in your pantry. When considering which budget-friendly groceries to buy, stick to produce that can be used in multiple ways.

For example, onion and garlic are used for pasta dishes, stews, casseroles, and more, while potatoes can be a great breakfast item like hash browns, or a chilled lunch side like potato salad.

Whenever possible, buy in bulk to reduce costs even further. You can also prep and freeze certain produce to use later. Onions are a must-have as almost every savory recipe calls for them. This is one produce item that you can buy in bulk to reduce the cost without worrying about them expiring in a couple of days.

If you store them correctly in a cool, dark, and dry place, onions should last for months. Much like onions, garlic is a staple item in most kitchens. Potatoes are an incredibly versatile and economical food with a fairly long shelf life about two months if stored in the refrigerator.

They can be mashed, baked, roasted, fried, and steamed and are great for filling up hungry bellies.