Experimental: Experimental: Gym park equipment Refers to an arm that trains on gym park equipment Behavioral: Training on gym park equipament Participant will perform one strength training session on a gym park equipment.

Outcome Measures Go to Top of Page Study Description Study Design Arms and Interventions Outcome Measures Eligibility Criteria Contacts and Locations More Information Primary Outcome Measures : Rest Metabolic Rate [ Time Frame: Pre-test ] Evaluation of resting metabolic rate through an indirect calorimetry test.

Heart Rate Variability [ Time Frame: Pre-test and post-test ] Evaluation of changes in heart rate variability index measured via a heart rate monitor band. Blood Pressure [ Time Frame: Pre-test and post-test ] Non-invasive evaluation of systolic and diastolic peripheral blood pressure changes.

Counter Movement Jump Test [ Time Frame: Pre-test and post-test ] Evaluation of explosive force in lower limb through vertical jump height in centimetres. Knee Extension Rate of Foce Development Strength Test [ Time Frame: Pre-test and post-test ] Evaluation of force production capacity per unit time through a dynamometer on a seated leg extension machine.

Knee Extension Strength Test [ Time Frame: Pre-test and post-test ] Evaluation of the maximum voluntary contraction MVC of the quadriceps through a dynamometer on a seated leg extension machine.

Arm Curl Strength Test [ Time Frame: Pre-test and post-test ] Evaluation of the maximum voluntary contraction MVC of the elbow flexor muscles through a dynamometer in standing position.

Energy expenditure [ Time Frame: During exercise ] Evaluation of energy expenditure of participants during exercise through indirect calorimetry Heart rate [ Time Frame: During exercise ] Evaluation of heart rate measured via a heart rate monitor band.

Subjective perception of effort [ Time Frame: During exercise ] Evaluation of subjective perception of effort by ONMI-RES scale. The scale goes from 1 to 10 and the subject reports on his subjective perception of effort, with 1 being the lowest value and 10 the highest value.

Secondary Outcome Measures : Sociodemographic questionnaire [ Time Frame: Pre-test ] To define individual characteristics of participants such as age, gender or ethnicity. Global Physical Activity Questionnaire [ Time Frame: Pre-test ] Questionnaire to evaluate the level of physical activity performed in the daily routine.

The questionnaire collects information on the time in minutes and frequency per week of moderate and vigorous physical activity, walking and sedentary activities. A greater time of physical activity and walking; and less time spent in sedentary activities would be considered a better score.

Dietary Recall Questionnaire [ Time Frame: Pre-test ] hour pre-intervention dietary intake recording instrument. Height [ Time Frame: Pre-test ] Height will be assessed following the methodology proposed by the International Society for the Advancement of Kinathropometry ISAK.

The values will be expressed in meters. Weight and bone weight [ Time Frame: Pre-test ] Weight and bone weight will be performance with BIA-derived body composition measurements. It will be reported as a kilograms. Percentaje of fat, hydration and muscle mass.

It will be reported as a percentaje. Eligibility Criteria Go to Top of Page Study Description Study Design Arms and Interventions Outcome Measures Eligibility Criteria Contacts and Locations More Information Information from the National Library of Medicine Choosing to participate in a study is an important personal decision.

Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the contacts provided below. For general information, Learn About Clinical Studies. Layout table for eligibility information Ages Eligible for Study: 18 Years to 60 Years Adult Sexes Eligible for Study: All Accepts Healthy Volunteers: Yes Criteria Inclusion Criteria:.

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Home Search Results Study Record Detail Saved Studies. Save this study. Warning You have reached the maximum number of saved studies Effects of Training on Outdoor Fitness Equipment for Health Improvement The safety and scientific validity of this study is the responsibility of the study sponsor and investigators.

Listing a study does not mean it has been evaluated by the U. Federal Government. Read our disclaimer for details. gov Identifier: NCT Recruitment Status : Enrolling by invitation First Posted : April 18, Last Update Posted : May 17, View this study on the modernized ClinicalTrials.

Noelia González-Gálvez, Universidad Católica San Antonio de Murcia. Study Details Tabular View No Results Posted Disclaimer How to Read a Study Record. Study Description. Everything you need to reach your goals.

Strength Assessment Your Tonal experience begins with a quick evaluation to understand your strength. Explore Equipment Explore Workouts. Adaptive Weight Tonal uses up to pounds of adaptive weight resistance, custom-set to match your current ability and adjust with you as you get stronger.

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Best for Strength Training Sans Weights. Get The Details. Sweat it out. Roberts, M. Eric R. Weishaupt, Ph. Senior Managing Consultant Vice President. Dustin A. Turnquist, M. Mireille E. Kelley, Ph. Senior Staff Consultant. Christopher P. Eckersley, Ph.

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