Store-brand food and beverage products—also called private label—can cost 20 to 25 percent less than name brands of the same product. You can often find store brands on shelves just to the right or left of comparable name-brand items.

Use a cash-back credit card. Some offer rewards for grocery purchases. Keep in mind that you may need a credit score of or higher to qualify, says Ted Rossman, an industry analyst at CreditCards. Embrace coupons. Focus on reducing food waste. Also, use the free FoodKeeper app from the Department of Agriculture for guidelines on how to store foods.

Get senior discounts. Harris Teeter and Hy-Vee offer 5 percent discounts, either on specific days or when you present a special store ID card. Fred Meyer and New Seasons Market discounts are 10 percent. The discount may be available only on certain days or on select items.

Buy in bulk. And larger packages often have lower per-unit pricing. WinCo Foods, based in Boise, Idaho, is one notable vendor of such products, selling low-cost bulk barrels and bins of dried fruits , pasta, spices, snacks, legumes, nuts, candies, and other items.

Barter and share. If you buy in bulk or find yourself with more of some items than you need, consider trading with neighbors and friends. Economides from MoneySmartFamily says she has bartered the citrus that grows on her property for food from folks she has found through a local Facebook gardening group.

Early in the pandemic, for instance, she got a carton of eggs, which had been hard to come by, in return for oranges and rosemary that grow on her property.

Track prices. For a few weeks, record the prices of the items you buy the most when food shopping. Do the math on grocery delivery annual memberships. If you expect to use grocery delivery on a regular basis, calculate the value of an annual membership before you sign up.

Over a year of use, that means you order about every two weeks. Learn where stores have their clearance sections, Economides says.

Grow your own. Yvette Beltran-Southwell, who lives north of Dallas, says her family grows rosemary, English thyme, two types of oregano, sage, Italian parsley, basil, and numerous other herbs to economize and reduce food waste. Homegrown plants also last longer than bunches purchased at the store and refrigerated, she says.

And, of course, they regenerate throughout the growing season. Learn where stores have their clearance sections, Economides says. Grow your own. Yvette Beltran-Southwell, who lives north of Dallas, says her family grows rosemary, English thyme, two types of oregano, sage, Italian parsley, basil, and numerous other herbs to economize and reduce food waste.

Homegrown plants also last longer than bunches purchased at the store and refrigerated, she says. And, of course, they regenerate throughout the growing season. Get creative with how you use, store, and eat food. Use your freezer right. Buying fresh blueberries in season, and stocking your freezer, is better than paying two to three times that much for frozen blueberries the rest of the year.

The Economideses even freeze milk and cheese. Tobie Stanger is a senior editor at Consumer Reports, where she has been helping readers shop wisely, save money, and avoid scams for more than 30 years.

Most recently, her home- and shopping-related beats have included appliance and grocery stores, generators, homeowners and flood insurance, humidifiers, lawn mowers, and luggage—she also covers home improvement products like flooring, roofing, and siding. During off-hours, she works on her own fixer-upper and gets her hands dirty in the garden.

Follow her on Twitter TobieStanger. We respect your privacy. All email addresses you provide will be used just for sending this story. How to Save Money Food Shopping With food prices rising, here are 19 ways to optimize your shopping dollars at the grocery store.

By Tobie Stanger. Updated November 2, Photo: Getty Images. More on Grocery Shopping. Save More—and Waste Less—in the Kitchen. How to Save Big With Digital Coupons.

How to Eat Healthy on a Budget. Store Brand Foods We Love and a Few We Don't. How to Deal With Grocery Shortages. Finding Tactics That Work.

Tobie Stanger Tobie Stanger is a senior editor at Consumer Reports, where she has been helping readers shop wisely, save money, and avoid scams for more than 30 years. Sharing is Nice. Yes, send me a copy of this email. WinCo Foods boasts locations across the West Coast, and is almost entirely employee-owned—which means their staff receive better wages and benefits.

And yet the prices are still low. WinCo purchases directly from farmers and manufacturers and has a large quantity of bulk foods, which means their prices undercut many other low-cost retailers.

Another way to cut costs is by not accepting credit cards for payment. But fear not: they do allow payment with debit cards and federal food assistance cards. Market Basket is one of the smaller chains on this list, but their savings make it one of the most affordable places to shop in the U.

A recent study provided by the customer data firm dunnhumby revealed that the New England-based chain was the "top grocery retailer for inflationary times. For over years, Market Basket has maintained the fierce loyalty of their customers for the high quality food at low prices.

You can find anything from international cheeses, freshly squeezed juices, to even handmade sushi without racking up a massive grocery bill. Trader Joe's is one of our go-to spots for affordable essentials, some of the best frozen food around, and unique snacks.

Beyond the adorably kitschy decor and friendly staff, it's also one of the best grocery stores to visit when you're on a budget. Even amidst the current egg-price hike, the cartons at Trader Joe's remain inexpensive. While some items can get more expensive than at standard grocery stores the produce section can get costly if you're feeding a big family , their private label goods deliver on quality without sacrificing affordability.

If you need shopping inspiration, check out our favorite items here. When you're hunting for low-cost, high quality groceries, Food4Less is an obvious choice. It's literally in the name.

Owned by Kroger, this no-frills grocery chain sacrifices a few amenities to save you money. From bagging your own groceries to using the steep discounts offered in their weekly ads, you're sure to find what you need and pay less.

On the checkout page, click the "Add Promo Code" button in the payment section and enter your code. If your order is eligible for the discount, you will see the Best Discount Grocery Stores in the U.S. · 1. Sam's Club · 2. Costco · 3. Aldi · 4. Walmart · 5. Smart & Final · 6. Food4Less · 7. Publix · 8. Family Get all the new deals and savings hacks straight to your inbox · 1. Enjoy four weeks free of Target's grocery delivery service. · 2. Use an ALDI

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Low-cost grocery promotions - Missing On the checkout page, click the "Add Promo Code" button in the payment section and enter your code. If your order is eligible for the discount, you will see the Best Discount Grocery Stores in the U.S. · 1. Sam's Club · 2. Costco · 3. Aldi · 4. Walmart · 5. Smart & Final · 6. Food4Less · 7. Publix · 8. Family Get all the new deals and savings hacks straight to your inbox · 1. Enjoy four weeks free of Target's grocery delivery service. · 2. Use an ALDI

The cheapest grocery stores for some items will be different than the cheapest grocery stores for other times. Grocery stores tend to stock their most expensive items at eye level, knowing that customers are most likely to grab these items. To find the best grocery deals, make sure to scan shelves from top to bottom instead of just grabbing the first item you see.

Find Out: Walmart Shopping Tricks to Get the Most Bang for Your Buck. More Deals: Experts Reveal How to Get a Discount Every Time at Your Fave Stores. When you go into the supermarket, you find that item is on sale now. Instead of waiting until next week to buy the item, make the exception and buy it now.

Some bulk items at warehouse stores might not really be the best value, said Benjamin Glaser, a former editor with DealNews. But if you check the unit price, you might not always be getting a discount. Of course, buying in bulk can offer the opposite effect, depending on what you buy.

Toilet paper and diapers are typically some of the best deals at Costco. Holiday-themed candy and baked goods are usually heavily discounted after the holiday is over.

Keep reading to find out how to save money on all your monthly expenses. Gabrielle Olya contributed to the reporting for this article. This article originally appeared on GOBankingRates.

com : 16 Brilliant Ways To Get the Best Deals at the Grocery Store Every Time. Find a Branch Find an ATM Careers Contact Us SUNMARK Open an Account. label for search paths label for search box label for submit btn.

Sunmark Foundation Community Business Partners Volunteer Disclosures Sunmark Careers. Seek Out Manager Markdowns When buying food, especially meat, always be on the lookout for manager markdowns. Shop on Wednesdays You also need to know when to buy certain items. And timing is everything. Figure Out Your Store's Sales Cycles Stores typically run all sales on a cycle.

Use Those Coupons A strategy is key to saving on groceries. By signing up, you can benefit from member-only discounts that automatically deduct at checkout — without the need to clip coupons.

After you've signed up for your favorite grocery store's loyalty program, maximize your savings by clipping coupons for additional discounts. Look out for the weekly circular in the mail and sift through the pages for deals that matter to you. Cut out any coupons and save them for your next grocery run.

There are also digital options that are just as easy to use, if not easier. Download your favorite grocery store's mobile app, browse available discounts and click to load coupons onto your digital loyalty card.

Then when you checkout in-store, the discounts will automatically be applied. Wholesale clubs like Costco can help you rack up savings for buying in bulk.

If you have a large family, joining a wholesale club can be a good idea. This may not be an option depending on your cash flow. Also, note that clubs come with membership fees.

The cost can be worthwhile if you frequently stock up on items. Plus you can optimize savings by using the Costco Anywhere Visa® Card by Citi which has no annual fee, but requires an active Costco membership.

Read our review of the Costco Anywhere Visa Card. You may also want to consider eating first or leaving the kids at home to avoid spur-of-the-moment items. Supermarkets are always running various promotions that can help you save on everything from staples, like milk and eggs, to sweets, like ice cream and cookies.

Consider buying items on sale whenever possible, especially if the cost is normally high. Sale items are often displayed in prominent locations throughout the store, such as at the entrance and ends of the aisles.

While buying pre-cut veggies or pre-shredded cheese can save you time while cooking, stores often charge more for the convenience. Opt for whole items, like fresh or frozen veggies and block cheese, to save money. If you live near various grocery stores, consider shopping at a few and comparing prices.

You can learn which store has the items you need for less and also look at the sales they run. If you currently shop at a high-end grocery store, consider switching to a store that's known for more affordable food prices like Walmart, Aldi or Trader Joe's.

Supermarkets put costly, name-brand items at eye level, which can tempt you to spend more money on high-cost items. Next time you go shopping, opt for a generic brand to save money. If you bring reusable shopping bags to the store, you can often receive a discount on your order total.

Depending on your city and state, stores like Target and Whole Foods Market can give you up to a cent discount per bag you bring. There are a handful of rebate apps, such as Ibotta and Rakuten , that give you cash back for buying groceries.

You can register for free with one of these services to save more on top of loyalty benefits and credit card rewards. Depending on the app, you may need to link a loyalty card or submit receipts to receive a rebate.

While inflation is slowing down, grocery prices continue to be high as a result of supply chain shortages and post-pandemic consumer demand. Aldi is the most budget-friendly grocery store in America, according to a February study by Marketforce.

Aldi is in 39 states and will be the country's 3rd largest grocery retailer by the end of Check out the USDA's Official Food Plans for more tailored information.

Traditional Medicare does not offer a grocery allowance. However, some Medicare Advantage plans, like some Special Needs Plans SNPs , do.

Reach out to your provider to understand your benefits. Groceries can take up a sizeable portion of your budget, especially in times of high inflation.

Fortunately, by maximizing discounts and other opportunities to save, you can offset these costs. It also helps if you have a credit card that earns a high rewards rate on grocery purchases. Money matters — so make the most of it. Get expert tips, strategies, news and everything else you need to maximize your money, right to your inbox.

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Report: The Best and Cheapest Grocery Stores ; Price, Promotions and Rewards · WinCo · Food 4 Less · Market Basket · Grocery Outlet ; Quality But before you jump into these grocery discount tips and tricks, be sure to download The Krazy Coupon Lady app so you never miss a deal. 1 Supermarkets are always running various promotions that can help you save on everything from staples, like milk and eggs, to sweets, like ice cream and cookies: Low-cost grocery promotions

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