And we get it, fancy vegan cheese and plant-based meats can be crazy-pricey. But there are plenty of affordable foods that are vegan. Many vegan staples are among the most affordable foods out there!

Plus, have you ever checked the cost of bacon or that steak at your favorite restaurant? And when it is, you can be sure someone else is paying the price. So, we thought that now would be a good time to show our aspiring plant-based friends how affordable plant-based food can be.

These humble fruits are not only inexpensive but also versatile. Use them in smoothies, turn them into homemade banana ice cream, smoothies , milkshakes , popsicles , in muffins , or enjoy them as a quick and budget-friendly snack. From black beans to chickpeas, these protein-packed legumes are not only budget-friendly but also incredibly versatile.

You can whip up affordable and satisfying dishes like refried beans , bean salads , plant-based chili , burritos, and creamy hummus with ease. Bell peppers can be used in various dishes, from fajitas , kabobs , ratatouille , and stuffed peppers.

They provide vibrant color and a sweet crunch while staying within your budget. Cabbage is a budget-friendly vegetable that deserves more attention. Whether used in coleslaw, tacos , stir-fries, wraps , or stuffed cabbage rolls, it adds a unique and affordable twist to your meals. Canned beans are a convenient and affordable source of plant-based protein.

Canned coconut milk is a versatile ingredient that can be used for creamy curries , soups, and vegan whipped cream. Canned corn adds a sweet crunch to your dishes, from salads to soups and cornbread.

Canned tomatoes are a staple in budget-conscious kitchens. They serve as a versatile base for pasta sauces , chili, and hearty soups , allowing you to create delicious meals without spending a fortune.

Carrots are a crunchy and budget-friendly snack, perfect for munching on their own or adding to soups, stews, smoothies , and salads. Cauliflower is a versatile vegetable that can be roasted, mashed, used in tacos , or transformed into cauliflower wings or steaks.

Chia seeds are small but mighty and can be used to make chia pudding or used in a jam. A little goes a long way, making them an economical choice for adding texture and nutrition to your meals.

Frozen vegetables are not only convenient but also budget-friendly. They retain their nutritional value and can be used in stir-fries, pot pies , casseroles , and side dishes with ease.

Green peas are a classic addition to rice dishes, salads , soups , and pot pies. They can even be roasted! They bring a burst of color and nutrition to your meals while being budget-friendly.

Their versatility shines in dishes like hearty casseroles , vegan meatloaf , spicy curries, and comforting stews. Mushrooms add a rich umami flavor to vegan dishes like stroganoff and risotto.

They are an affordable way to infuse your meals with depth and complexity. Oats are a budget-friendly breakfast superstar. They can be used to make hearty oatmeal, crunchy granola , or even indulgent overnight oats, making them an excellent choice for affordable morning meals.

Onions are an essential ingredient in countless savory dishes and are incredibly budget-friendly. Use them in vegan french onion soup , batter them and make onion rings , or pickle onions for a tasty topping. They add depth and flavor to your meals without breaking the bank.

Budget-friendly pasta, especially whole wheat varieties, is a comforting and versatile option. They provide a flavorful base for quick pasta dishes and budget-friendly meals.

Peanut butter is a protein-rich spread that can be a budget-friendly staple in your pantry. Whether mashed , roasted , or transformed into crispy fries , they offer endless possibilities for satisfying, wallet-friendly meals.

Pumpkin can be roasted, pureed, or used in smoothies , pies , and muffins. Use it in salads , soups , nuggets , and more. Rice is a versatile and wallet-friendly staple that can be the base for countless dishes. Use it to make fried rice , sushi , and more. Let these three recipes bring wonder back to your home and get you out of a dinner rut that feels even ruttier than usual.

Two Bean Chili over Baked Sweet Potatoes. With two types of beans and a blend of spices, this classic vegetarian chili recipe takes on a whole new reality when served over sweet potatoes.

The extra special flare of sweetness is the perfect way to get you out of a dinner rut and make dinnertime fun again. Quarantine Smarts This recipe makes use of several pantry staples like chili powder, cumin, canned beans and tomatoes, and any type of stock.

Mexican Shakshuka. Shakshuka is a Middle Eastern dish of eggs cooked in a veggie-packed tomato sauce, and has long been a favorite in the Cook Smarts community.

This quick minute version gets the addition of a Mexican-inspired spice blend, giving this classic dish a totally new flavor. Tortillas are served alongside for scooping up the delicious sauce!

Quarantine Smarts This recipe is super friendly on your wallet and uses long shelf life ingredients like canned tomatoes, adobo sauce, cumin, and tortillas great to keep some in the freezer! Indian Frittata and Green Salad with Curried Chickpeas. This fun fusion recipe takes the warming spices and vegetables of Indian cuisine and recreates it in frittata form.

This minute, low-calorie meal is served with a mouthwatering side salad with curried chickpeas and a creamy lemon yogurt dressing. Quarantine Smarts This recipe uses stable shelf life ingredients like curry powder, white wine vinegar, canned chickpeas, and even frozen cauliflower and peas that hold their shape while cooking.

Now that you have 10 quick and easy meals without meat to try at home, we hope they will help you satisfy those cravings, experience more daily joy, and save money during coronavirus and for years to come!

And, as you jump into more meatless meals, check out our Guide to Vegetarian Protein Sources and Guide to High Protein Vegetables to help you on your journey. For more helpful cooking tips and resources, sign up for our newsletter below.

We send out weekly emails that will help you improve in the kitchen and live a healthier life, so join our community today and start cooking smarter! I acknowledge by requesting this info, I'll be added to Cook Smarts' newsletter list.

I can unsubscribe at any time. Caprese Naan Pizza with Grilled Zucchini and Peaches Inspired by Italian summer salads with tomatoes, fresh mozzarella, and basil, these minute pizzas have received stellar reviews from our cooking community. Curried Red Lentil Soup with Roasted Cauliflower Everyone and their kids will love this freezer-friendly dinner that is ready in just 40 minutes.

Chimichurri Black Bean Burgers Chimichurri mayo adds a creamy topping to these flavorful veggie burgers that have won the hearts of our cooking community. Creamy Chard and Mushroom Stroganoff This comforting vegetarian variation on a classic stroganoff has consistently received stellar reviews over the past few years every time we feature it in a weekly menu.

Sesame Ginger Tofu Lo Mein Between vegetables, noodles, cashews, and tofu, this satisfying one-bowl meal is packed full of colors and textures that make this dish dynamic and fun.

Tofu and Udon Noodles in Green Curry Soup The use of aromatic green curry paste, springy udon noodles, and baby spinach make this dish a great choice for when you want a comforting soup that also hits those delicious Asian flavors.

Two Bean Chili over Baked Sweet Potatoes With two types of beans and a blend of spices, this classic vegetarian chili recipe takes on a whole new reality when served over sweet potatoes.

Mexican Shakshuka Shakshuka is a Middle Eastern dish of eggs cooked in a veggie-packed tomato sauce, and has long been a favorite in the Cook Smarts community. Indian Frittata and Green Salad with Curried Chickpeas This fun fusion recipe takes the warming spices and vegetables of Indian cuisine and recreates it in frittata form.

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App onlyFridge-raid one-pan pesto pasta Slow-cooker pumpkin soup Turbo beans & cheese on toast

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1. Vegan Pulled Pork Sliders · 2. Smoky Chipotle Mushroom Tacos · 3. Mushroom Stroganoff · 4. Peanut Noodle Pasta Salad · 5. Crispy Orange Air Fryer 12 Affordable Meatless Meals · 1) Cilantro-Pepita Pesto with Squash Ribbons and Fettuccine · 2) Sweet Potato Burrito Smothered in Avocado Salsa Verde · 3) Whole grains and dried beans are generally inexpensive, so you can get more nutrition for your dollar. Take advantage of sales and bulk bins and: Wallet-friendly meatless options

This meatoess vegan sheet pan meatlews does just that. If you can handle Limited quantity trial offers heat, try doubling the Pocket-friendly lunchtime specials red pepper for a bigger punch of flavor. In under an hour, they could be yours! Super excited to try this one. And you can order any of their mouthwatering taco options, including carne asada, al pastor, and signature vegan chicken. Plus, they are a great freezer meal too.	Recipe: Sweet Potato Veggie Burgers. Recipe: Vegan BBQ Jackfruit Pizza. rice: healthy grain our favorite recipe: Mexican Rice Salad 3. Thanks for your feedback! Some of my favourite foodstuffs to pick up at Costco are: grains cooking oils frozen fruits and vegetables oatmeal, granola, and other cereals bread freeze extras nuts and seeds nut butters hummus baking supplies vegan snacks crackers, chips, protein bars, etc. Choose your own adventure with these noodles! You can freeze batches for future midweek meals.	App onlyFridge-raid one-pan pesto pasta Slow-cooker pumpkin soup Turbo beans & cheese on toast	Missing 9 Budget-Friendly Vegan Restaurants in Los Angeles · Veggie Grill · Borreguitas · Un Solo Sol · Veggie y Que · Plant Power Fast Food · Burgerlords Slow-cooker pumpkin soup	Roasted cauliflower with tomato & cashew sauce Spicy 'vedgeree' Sesame & spring onion stir-fried udon with crispy tofu
According to a EPA meatleswAmericans Wallet-friwndly more Pocket-friendly lunchtime specials 38 Wallet-friendly meatless options tons of food each year. Want more vegan recipes? Thanks for your feedback! Thanks to a smoky marinade made with chipotle paste, dried oregano, ground cumin, ground coriander, and smoked paprika, these mushrooms are bursting with flavor. Recipe: Ricotta Zucchini "Meatballs".	Any recipe with miso is guaranteed to make your mouth water! With curry-roasted cauliflower on the side, get ready to fall in love with this impressively healthy dish that ranked in our Top 10 Recipes of by our cooking community! Peanut Noodle Pasta Salad. Vegan Lentil Bolognese This easy vegan bolognese recipe uses store cupboard items like dried lentils and spices to create a cheap vegan meal that makes great leftovers to enjoy the next day too. You can even set up a taco bar! potatoes: super versatile root vegetable that is tasty and filling our favorite recipe: vegan scalloped potatoes 2. Build Your Diet Around Whole Foods Luckily for vegans, most of the necessary staple items are cheap!	App onlyFridge-raid one-pan pesto pasta Slow-cooker pumpkin soup Turbo beans & cheese on toast	Sesame & spring onion stir-fried udon with crispy tofu Turbo beans & cheese on toast 1. Vegan Mac and Cheese · 2. Vegan Lentil Bolognese · 3. Vegan One Pan Gnocchi with Creamy Autumn Vegetables · 4. Vegan Lentil, Pepper & Spinach Balti · 5. Vegan	App onlyFridge-raid one-pan pesto pasta Slow-cooker pumpkin soup Turbo beans & cheese on toast
Inexpensive culinary inspiration from lptions fellow employees on getting optiond, Wallet-friendly meatless options a meatleas, staying motivated and coping with weather. Sticky pomegranate-glazed Pocket-friendly lunchtime specials rests on a bed of fluffy couscous, laden with juicy Meatpess seeds. Keep a store-bought bag of the mixture in your freezer to ensure you always have some on hand without worrying about it going bad. Magazine About Contact Advertise. Healthy Lifestyle Diets Vegetarian Recipes Vegetarian Recipes on a Budget Healthy Vegetarian Dinner Recipes on a Budget. Back to Reviews Best recipe boxes Best protein powders Best protein bars Best collagen Best veg box Best vegan cheese Plant Based Awards.	Vegan Sweet Potato Cakes For something a bit different, try these sweet potato cakes topped with smashed avocado. Lentils make it a snap to create a meatless version, and you can mold the lentils into a traditional loaf shape or use the mixture to stuff peppers. That data is already in, says Paul Goepfert, M. You can easily form our Vegetable Lentil Loaf recipe into veggie patties and cook them in a skillet - cheap and super nutritious! So super simple but absolutely delicious. New services include a primary-care mental health team with a licensed psychiatrist and psychiatric nurse practitioner for telehealth appointments — all hosted through HIPAA-compliant Zoom.	App onlyFridge-raid one-pan pesto pasta Slow-cooker pumpkin soup Turbo beans & cheese on toast	Vegetarian Recipes ; Roasted Cauliflower Salad with Lemon Tahini Dressing. $ recipe / $ serving ; Cold Peanut Noodle Salad. $ recipe / $ serving When it comes to canned goods, look for low-sodium options whenever possible. Tofu is also very budget-friendly and is a fresh product. Keep an eye out for mark From black beans to chickpeas, these protein-packed legumes are not only budget-friendly but also incredibly versatile. You can whip up	Masala frittata with avocado salsa Roasted red pepper soup with crispy croutons 15 Budget-Friendly Vegetarian Dinners That Are Ready in 30 Minutes ; Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce
Make Wallet-friendlly to Free haircare samples them quickly, or freeze them if Wallet-vriendly. Diet healthy gluten-Free oil-free soy-free sugar-free Wallet-friendly meatless options. Find opportunities Wallet-friendly meatless options mindfulness and health Optiohs Wellness Week Oct. VegOut Team Feb 12, Recipe: Minute Tuscan White Bean Skillet. Sincethe vegan spot has been serving up plant-based versions of our comfort favorites. The cauliflower's nooks and crannies are particularly good at soaking up all the intense flavors of the sauce.	You can follow Rachel at rawberryfields. All you have to do is break apart extra firm tofu, mix in soy sauce, chili powder, garlic powder, cumin, paprika, and cayenne, and cook until browned. Meatless recipes that traditionally call for meat can be tricky, but these vegetarian sloppy joes are packed with flavor and nutrition. Recipe: Sofritas Burrito Bowl. But as Professor Diane Tucker, Ph. Chimichurri mayo adds a creamy topping to these flavorful veggie burgers that have won the hearts of our cooking community.	App onlyFridge-raid one-pan pesto pasta Slow-cooker pumpkin soup Turbo beans & cheese on toast	These low-cost meals will help you stretch your paycheck and enjoy something healthy for dinner. From lemony soup to cozy pasta Turbo beans & cheese on toast 30 Easy Meatless Meals · 1. The Best Black Bean Burger · 4. Easy Mexican Bean Soup · 5. Easy French Onion Soup · 6. Cream of Tomato Soup · 5 Ingredient Pesto Pizza	Missing Vegetarian Recipes ; Roasted Cauliflower Salad with Lemon Tahini Dressing. $ recipe / $ serving ; Cold Peanut Noodle Salad. $ recipe / $ serving Chef John's Shakshuka · Mediterranean Pasta Salad · Addictive Sweet Potato Burritos · Lentil Soup · Gnocchi · Vegetarian Chickpea Sandwich Filling
Optins are Wallet-friendly meatless options budget-friendly pantry Wallet-friendly meatless options, and this recipe uses Free craft brushes of them. A riff on the Chinese Walllet-friendly classic, this saucy orange tofu is actually deceptively easy to make. Archives Subscribe Request Publicity. due to the COVID pandemic, you may already have noticed a shortage of meat in your grocery store aisles. Make an elevated version of beans on toast using your favourite beans, plus tomatoes, garlic and chilli — they're great topped with cheese.	Combined with the spinach, they make this dish a great source of vitamins C and K. Find more budget vegan recipes in our vegan canned food recipes , vegan budget pantry staple recipes , vegan banana recipes , vegan banana bread recipes and vegan recipes for beginners roundups. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Easy Vegan Vegetable Ramen Photo: Sweet Simple Vegan Oil-free and easy on the bank account, this quick, simple ramen dish combines noodles and vegetables in a savory broth flavored with garlic, onion, ginger, and rice vinegar. Don't have rice noodles on hand? Toss them together with prepared basil pesto for a satisfying supper. Make our simple, budget-friendly tomato, pasta and chickpea soup in just 30 minutes.	App onlyFridge-raid one-pan pesto pasta Slow-cooker pumpkin soup Turbo beans & cheese on toast	Sesame & spring onion stir-fried udon with crispy tofu 1. Smoky Vegan Lentil Soup · 2. Fried Rice · 3. Vegan Tempeh Bolognese · 4. Scalloped Potatoes · 5. Vegan Ramen Soup · 6. Spicy Black Bean Soup · 7 These low-cost meals will help you stretch your paycheck and enjoy something healthy for dinner. From lemony soup to cozy pasta	These low-cost meals will help you stretch your paycheck and enjoy something healthy for dinner. From lemony soup to cozy pasta 1. Vegan Pulled Pork Sliders · 2. Smoky Chipotle Mushroom Tacos · 3. Mushroom Stroganoff · 4. Peanut Noodle Pasta Salad · 5. Crispy Orange Air Fryer From black beans to chickpeas, these protein-packed legumes are not only budget-friendly but also incredibly versatile. You can whip up

Wallet-friendly meatless options - Sesame & spring onion stir-fried udon with crispy tofu App onlyFridge-raid one-pan pesto pasta Slow-cooker pumpkin soup Turbo beans & cheese on toast

I keep all of my bread, wraps, English muffins, bagels, etc. in my freezer and just take out what I need on a daily basis. You can also use canned beans or legumes for convenience. They're a little more expensive, but still a very viable option for a budget vegan diet.

When it comes to canned goods, look for low-sodium options whenever possible. Tofu is also very budget-friendly and is a fresh product. Keep an eye out for mark downs as tofu can be frozen too, the texture will become a little bit chewier which is good for using tofu as a substitute for ground beef in recipes like chili or pasta.

It's usually best to go with the largest available package, provided you know that you will finish the product before it expires. Nuts and seeds freeze very well, so I suggest that you freeze most of what you won't use right away and keep a small amount at room temp for you to consume.

I often find that a lot of packaged vegan meat and cheese substitutes are similarly priced compared to their non-vegan counterparts of medium quality.

However, they're often the items that cost the most compared to their volume. Watch for sales, or close-dated items that are discounted, and pick up these items then.

Where I live, vegan substitutes don't have a high turnover rate so they get marked down fairly often. Make sure to use them quickly, or freeze them if appropriate.

Consider making your own vegan burgers, they're very cheap to make, more nutritious and fresh than most store bought veggie burgers. You can easily form our Vegetable Lentil Loaf recipe into veggie patties and cook them in a skillet - cheap and super nutritious!

Volume purchase items that you're certain you will use before their expiry date. Watch best before dates, if there's a great deal on a product, buy multiples if the item is far dated.

An example where I find this works great is on shelf stable non-dairy milks like Pacific Natural Foods Organic milks , they're often dated for a month or more if left unopened, so it's a great item to stock up on.

Find a schedule that works for you, and stick to it. I like to grocery shop every 5 days, this way I don't have to buy quite so much produce and risk any of it going bad.

Save your receipts so that you can go back and see what you're buying during each shopping trip, and how much you're buying. This will prevent you from running out of some items, while overbuying and wasting others. You will also see which items you may want to cut down on, or eliminate completely from your shopping trips.

One of the best parts of eating vegan is that you don't need to buy all of the fanciest ingredients or "super foods". You can easily enjoy the benefits of eating healthy on a reasonable budget, it just requires a little extra planning and dedication. Make sure you're aware of how much you have to spend on food, and stick to it.

It can be helpful to keep a mental tally, or round and add prices on paper as you go to make sure you are staying on budget. Use our resource Building a Healthy Vegan Grocery List to help you put together a budget vegan grocery list.

Follow the tips above and stick to the healthy vegan staples like fresh or frozen fruits and vegetables, whole grains, beans and legumes, tofu, nuts and seeds.

You'll find that building a budget grocery list is a breeze! subscribe Search. menu icon. Facebook Instagram Pinterest Tumblr Twitter. search icon. Home » Vegan Resources Veganism can easily be tailored to fit into most people's lives, regardless of income.

How to Compare Prices Prepare Your Own Food Make the Most of Your Shopping Trip How to Build a Budget Grocery List Comparing Prices Most grocery stores display the unit price for each item, but a lot of grocery stores also display the price per weight for items.

Produce: Fresh vs. Frozen If you're into making smoothies, adding fruit to oatmeal, or baking with fruit, consider buying frozen fruit. Bulk vs. Packaged Purchasing some items from the bulk sections can be a great way to save money, especially if you only need a small amount.

Great things to pick up in the bulk section include: nuts and seeds spices and herbs flours grains dried fruit, make sure they're not over-dried, and that the containers are close to air-tight snack items more expensive items that you've never tried before.

Find out if you like them before you buy a larger package! Organic vs. Non-organic Whether you choose to buy organic or not is up to you. Brand Name vs. Generic Brand Generic brand items can be an great way to save money when shopping. Items that are awesome for buying generic are: baking supplies: flours, baking powder, baking soda, salt, corn starch, etc.

Consider a Wholesale Membership Paying for a membership at a wholesaler such as Costco can be very worth it, even for a single person or small family you can still save a lot of money. Some of my favourite foodstuffs to pick up at Costco are: grains cooking oils frozen fruits and vegetables oatmeal, granola, and other cereals bread freeze extras nuts and seeds nut butters hummus baking supplies vegan snacks crackers, chips, protein bars, etc.

Find Cheap Options for Vegan Specialty Items and Superfoods Even if you're on a budget it can be fun to try some of the fancier vegan items on the market! Wholesalers Like I mentioned earlier, wholesale memberships are great to save on items like nut butters, convenience foods especially frozen , snack foods, vegan bars, and super foods like chia seeds and hemp hearts.

Online Retailers Utilize online options to take advantage of all sorts of great deals. Prepare Your Own Food Make Your Own Convenience Meals Prepackaged foods are often more expensive than preparing your own food from scratch.

Build Your Diet Around Whole Foods Luckily for vegans, most of the necessary staple items are cheap! Limit Vegan Substitutes I often find that a lot of packaged vegan meat and cheese substitutes are similarly priced compared to their non-vegan counterparts of medium quality.

Make the Most of Your Shopping Trip Stock Up On Staples Volume purchase items that you're certain you will use before their expiry date. Schedule Shopping Trips Find a schedule that works for you, and stick to it. Building a Budget Grocery List One of the best parts of eating vegan is that you don't need to buy all of the fanciest ingredients or "super foods".

What kinds of foods can be made using a budget grocery list? Stand-Up Burgers offers flavor-packed grub that gives you bang for your buck.

These items come piled with burger staples, such as gooey cheese, caramelized onions, and house-made sauces! This woman-of-color-owned spot is a cafe, bakery, and retail shop rolled into one. The beloved coffee shop in Northeast Los Angeles features a range of breakfast and lunch items, as well as homemade baked goods, at an affordable price.

Vegan junk-foodie Alejandra was born and raised in Los Angeles County. As a self-made writer, she always makes sure that she advocates for all humans and animals. Alejandra also loves traveling and sharing her eats from around the world on Instagram.

VegOut Team Feb 13, VegOut Team Feb 12, Anja Grommons Feb 12, Anja Grommons Feb 9, VegOut Team Feb 9, VegOut Team Feb 8, Alejandra Tolley Feb 8, Anja Grommons Feb 8, VegOut Team Feb 7, Be the first to get our plant-based food and drink guides, tips, and recipes.

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Follow Us. What are you looking for? Plant Power Fast Food. Check out these affordable LA vegan spots! Veggie Grill Multiple Locations Veggie Grill is a safe haven for many vegans. Veggie Grill. Un Solo Sol. Veggie y Que. Bright Star Thai Vegan.

Wallet-friendly meatless options - Sesame & spring onion stir-fried udon with crispy tofu App onlyFridge-raid one-pan pesto pasta Slow-cooker pumpkin soup Turbo beans & cheese on toast

In under two hours, this soup could be yours. Most of the time is dedicated to roasting the tomatoes, but if you can also roast them 24 hours in advance if you just want tot come home to a warm bowl of tomato soup. Pair with grilled cheese for the ultimate comfort food meal.

Recipe: Roasted Tomato Soup. Forget about all the stove-top stirring and let your Instant Pot turn arborio rice into creamy, indulgent risotto, loaded with savory spinach and mushrooms and topped with Parmesan cheese.

Recipe: Instant Pot Mushroom and Spinach Risotto. Even in the summer, there's nothing better than a hearty bowl of curry noodle soup to keep your family pleasantly delighted with this meatless dinner.

Recipe: Curry Noodle Soup. You can't go wrong with a delicious pasta with cheese and pepper! This is a classic meatless pasta—so no substitutions, just pure deliciousness!

Plus, this recipe cranks out four servings, so you can either make it a dinner party or make leftovers. Recipe: Cacio e Pepe. This minute peanut sauce made with creamy peanut butter, soy sauce, honey, and garlic is pretty much life changing.

Don't have rice noodles on hand? Use spaghetti, udon, or even instant ramen noodles. Recipe: Minute Peanut Sauce Rice Noodles. The base of this spicy, creamy ramen soup starts with sesame oil, dried mushrooms, garlic, vegetable broth, tomato pasta, Sriracha, and soy sauce.

Just add ramen noodles and garnish with any of your favorite toppings from jammy eggs to wilted bok choy. Recipe: Spicy Vegetable Ramen Bowls. Looking for a dinner that's super satisfying and works perfectly as leftovers? This one's for you. Orzo is simmered in vegetable broth, shallots, garlic, and sage to create the delicious flavor your family will love.

Recipe: Whole Braised Cauliflower with Salsa Verde Orzo. Spaghetti squash is low-key magical—you can get noodles from a vegetable!

If you're not the biggest fan of squash, this recipe is guaranteed to change your mind instantly. Add some tofu or egg for some meatless protein.

Recipe: Pad Thai Spaghetti Squash. This Korean rice dish is made with a handful of fresh and pickled vegetables and a runny fried egg.

Get creative and use whatever is in your kitchen. Recipe: Vegetable Bibimbap. You won't miss the ground beef when it comes to this savory lentil-packed tomato sauce.

It comes together in one pan in about 20 minutes. Just toss it with your favorite cooked pasta and enjoy. Recipe: Minute Lentil Bolognese. When it's cold outside, nothing hits the spot like tortellini soup. And best of all, this recipe comes together entirely in the slow cooker, so you can set it, forget it, and wait for dinner time.

Recipe: Slow Cooker Tortellini Minestrone Soup. Who says you need pork, beef, or turkey to enjoy a good meatball? These vegan Swedish "meatballs" will have you questioning if you would ever want to eat meatballs that aren't vegan ever again.

Recipe: One-Pot Vegan Swedish "Meatball" Pasta. Stuff these bell peppers with your favorite grain quinoa, rice, or even couscous , sautéed onions, lots of spices, diced tomatoes, and a healthy serving of shredded cheese.

Recipe: Vegetarian Mexican-Style Stuffed Peppers. This hearty summer vegetable minestrone soup is filled to the brim with plenty of filling vegetables that even the kids in your family will love because they're just too tasty. Recipe: Summer Vegetable Minestrone Soup.

This one-skillet recipe comes together with pantry ingredients you might already have on hand. Grab some canned white beans, canned fire-roasted tomatoes, and marinated artichoke hearts, and you're halfway to dinner.

Recipe: Minute Tuscan White Bean Skillet. A meatless Mediterranean meal! Stuffed with garlic, onion, cherry tomato, and mozzarella then topped with fresh basil, this pasta substitute may be low carb, but it's still totally satisfying.

Even better, you can make it in under an hour. Recipe: Caprese Spaghetti Squash. A true dump meal, just toss some veggies, coconut milk, quinoa, tomatoes, and spices into the slow cooker.

When dinner time comes around, it's ready to eat. Recipe: Slow Cooker Coconut Curry. This BBQ jackfruit pizza is the perfect BBQ chicken alternative that'll satisfy every hungry mouth in your household.

Recipe: Vegan BBQ Jackfruit Pizza. You won't even miss the meat when you cut into these rich and creamy tortillas, which are filled with a spiced mixture of rice, sweet potatoes, and black beans — then topped with red enchilada sauce. Recipe: Veggie Enchiladas. Who needs chicken parm when you could have eggplant parm?

Seriously, thiis dish is so delicious you'l be wondering why you haven't been making it this whole time. Plus, you'll be shocked that this crispy eggplant — breaded, then baked from start to finish — isn't fried in oil.

Recipe: Baked Eggplant Parmesan. Cauliflower is my all-time favorite substitute for recipes that are traditionally made with chicken. This Chinese-inspired dish is no exception. Cauliflower gets roasted in the oven until crispy, then tossed in a thick and spicy sauce on the stove top.

As a bonus, these freeze well, so you can make a big batch for future meals to save money on ordering takeout. Packed with cheap ingredients like lentils, carrots, and spinach, this veggie-filled soup will keep you full and warm while being light on your wallet.

Follow recipe creator Bob Cody's advice and eat it with a piece of cornbread for sopping up any extra broth. The simple combination of potatoes, flour, and eggs creates wonderfully tender gnocchi.

Make a batch and toss with your favorite red sauce or mix in with pesto. Chickpeas take the place of chicken or tuna in this salad recipe. Mayonnaise adds a hint of creaminess, while dill and onion create a fresh burst of flavor.

Before you pick up the phone to order delivery, consider baking this easy homemade pizza instead. A trio of beans — black beans, chickpeas, and kidney beans — are the foundation for this flavorful chili recipe. Dress it up with a sprinkling of cheese plus a dollop of sour cream, and dinner is served.

Featuring a blend of rice, feta cheese, and Italian seasonings, these bell peppers pack a punch of flavor. You can also use red or yellow bell peppers for a different flavor, but green is the cheapest variety. These extra rich burritos are stuffed with black beans, cream cheese, cilantro, and jalapeño.

This recipe is the ultimate fall soup. Each bite is an array of flavors thanks to sweet potatoes, apples, carrots, and red lentils. As a bonus these are all budget-friendly ingredients, especially during fall when everything is in season. Much cheaper than takeout, and even tastier too, this homemade lo mein can be as dressed up or dressed down as you want.

Toss in the suggested carrots and celery, or whatever veggies you have on hand in the crisper. Quarantine Smarts This recipe makes use of several long shelf life items like lentils, coconut milk, butter, curry powder, canned tomatoes, and any kind of stock.

Cauliflower is also a longer-lasting veggie that can be stored in the refrigerator for a week. Chimichurri Black Bean Burgers. Chimichurri mayo adds a creamy topping to these flavorful veggie burgers that have won the hearts of our cooking community.

This is the first recipe we made that features a black bean burger patty and so many homecooks have exclaimed that these are the best veggie burgers they have ever had! Quarantine Smarts These burgers use many ingredients that have a long shelf life and can be used in a wide variety of meals, including black beans, soy sauce, breadcrumbs, all-purpose flour, mayonnaise, and a jar of roasted bell peppers.

You can also use whatever condiments you have in your fridge, like ketchup or barbecue sauce! Creamy Chard and Mushroom Stroganoff.

This comforting vegetarian variation on a classic stroganoff has consistently received stellar reviews over the past few years every time we feature it in a weekly menu. Quarantine Smarts Egg noodles are a classic base for stroganoff, but this dish would be equally delicious served over rice, spaghetti, or any grain, so you can pick whatever base you have in your pantry.

This dish also uses ingredients with a long shelf life like all-purpose flour, stock, lemon juice, and white wine which also serves as a great excuse to enjoy a glass with dinner!

These three Asian-inspired meals without meat are especially kid-friendly and transport you back to those fun, dine-in family meals.

Sesame Ginger Tofu Lo Mein. Between vegetables, noodles, cashews, and tofu, this satisfying one-bowl meal is packed full of colors and textures that make this dish dynamic and fun.

You can also substitute lo mein with udon or soba as well. Tofu and Udon Noodles in Green Curry Soup. The use of aromatic green curry paste, springy udon noodles, and baby spinach make this dish a great choice for when you want a comforting soup that also hits those delicious Asian flavors.

Not only is the whole meal ready in 30 minutes when you use canned straw mushrooms and pre-washed spinach, it is also a low-calorie recipe even though it gives big portions with 25 grams of protein per serving. Quarantine Smarts This udon recipe uses many long shelf life items like coconut milk, vegetable stock, fish sauce, and green curry paste which you can substitute with red or yellow.

Pineapple Fried Coconut Rice. This quick, weeknight-friendly meal is also freezer-friendly so you can make a double batch and be ready with a delicious meal on the fly.

Let these three recipes bring wonder back to your home and get you out of a dinner rut that feels even ruttier than usual. Two Bean Chili over Baked Sweet Potatoes. With two types of beans and a blend of spices, this classic vegetarian chili recipe takes on a whole new reality when served over sweet potatoes.

The extra special flare of sweetness is the perfect way to get you out of a dinner rut and make dinnertime fun again.

Quarantine Smarts This recipe makes use of several pantry staples like chili powder, cumin, canned beans and tomatoes, and any type of stock. Mexican Shakshuka.