We spoke with registered dietitians to help guide the criteria for choosing the right meal delivery service. We based our review on customization, affordability, nutrition profile, delivery process, and overall taste and satisfaction before arriving at our rating.

Ones with lower but still mid-range scores offered some advantages, along with a few drawbacks, which we outlined for each. As mentioned, all of these meal delivery services have been tested and reviewed by SELF staffers, who followed our meal kit shopping guide.

Read on to learn more about our top picks for meal kits, as well as a few other services popular among shoppers including Marley Spoon , Dinnerly , Misfits Market , Purple Carrot , CookUnity , and HelloFresh. All products featured on SELF are independently selected by our editors.

If you buy something through our retail links, we may earn an affiliate commission. Home Chef. Why we like it: Every week, Home Chef allows you to choose from nearly a dozen delicious meals that cater to your needs and skill level.

Its cooking difficulty ranges from easy to advanced, and its services offer the option to omit ingredients like dairy, nuts, soy, wheat, and more. You can also select recipes based on goals like eating more fresh ingredients or saving time in the kitchen. The menus are set five weeks ahead, so you can plan for dinner well in advance.

Shipping is included. But Gobble takes it a step further by doing all of the prep work for you. That means each kit includes pre-portioned ingredients like already-peeled vegetables, requires minimal to no chopping, and goes from pan to plate in only about 15 minutes.

Plus we love that Gobble includes specialty menu options for gluten-free, dairy-free, and vegetarian meals, and it also has family-friendly options that cater to picky eaters.

However, she thought some of the meals were a little light on veggies and protein which means a less-balanced meal. She also found the lunch options to be limited and not super satisfying. Meal examples: Mediterranean fattoush salad with green harissa dressing; Vietnamese chicken soup with rice noodles and aromatic herbs; seared steak with creamed spinach and loaded potatoes.

Availability: Nationwide, excluding Montana and with limited service in Iowa, Kansas, Louisiana, Michigan, Missouri, Nebraska, New Mexico, North Dakota, South Dakota, and Wisconsin.

Green Chef. Why we like it: For the environmentally conscious diner, Green Chef offers USDA-certified organic meal kits , which feature sustainably-sourced organic ingredients from traceable farmers and suppliers. They also provide useful guides to show you how to reuse, recycle, and compost its packaging whenever possible.

The company offers plans for a host of dietary preferences, including carnivore, omnivore, vegetarian, vegan, gluten-free, and more. The recipe cards are easy to follow and designed to take just 30 minutes to make.

You'll also find there are three meal-size options: two, four, or six people. She also noted there was a lack of variety in some of the dishes—for instance, a lot of the meals she tried relied heavily on rice. By Krissy Brady. By Ayana Underwood. By Ashia Aubourg. Meal examples: Caribbean-spiced tilapia with mango salsa; beef and sweet potato taco skillet; harvest salad with chicken and bacon.

Blue Apron. They also offer a monthly wine subscription service that pairs specially sized bottles with your meals. However, she noted that some of the meals could be on the bland side. Meal examples: Oven-baked Korean eggs and rice; mushroom farrotto; sweet and spicy chicken thighs.

Territory Foods. The company operates across smaller geographical areas in the United States—rather than nationwide—which means it can deliver fresher and more flexible meals, albeit over a more limited swath of the country. While most meal services deliver once per week, Territory allows you to get two shipments every week, which means the meals will be at their absolute freshest when they show up at your door.

There are more than 35 dishes at your disposal, all of which are developed by registered dietitians and crafted by local chefs.

Meal examples: Ginger curry beef with lemon rice and sautéed spinach; arrabbiata sausage and peppers with sautéed zucchini; garden baked eggs with sweet potato hash. Availability: The East Coast, west Chicago, Texas, and select parts of the West Coast. Choose from 26 different options each week and filter by family favorites, quick and easy options, or plant-based dishes.

There are also tasty add-ons like garlic bread and Caesar salad that you can include in your order. Meal examples: BBQ pineapple pork bowls; black bean and pepper jack tostadas; zesty herb-rubbed salmon. Your monthly subscription gives you a set amount of credits that you can use across its site on recipes, snacks, and pantry items.

The recipe section is similar to most other meal kit experiences: You choose a dish, then Hungryroot provides all the necessary ingredients and a recipe guide.

It also allows you to modify each meal to fit your tastes. This easy-to-edit approach creates a customizable experience, with the ability to fully tailor meals to your liking.

Meal examples: Tomatoey seared scallops and polenta; chicken dumplings and veggies with yuzu dipping sauce; cheesy Parm meatballs and garlic bread.

Why we like it: The folks behind Sunbasket prioritize high-quality ingredients above all else, and it shows. The produce is organic, the meat is antibiotic-free with no added hormones, and the seafood is fresh-caught or raised sustainably. Sunbasket has a variety of dinner options for people who eat vegan, vegetarian, and pescatarian.

You can opt to mix and match recipes from all of these different menus in a single order. Meal examples: Thai-style spicy yuba noodle soup with potatoes and bell pepper; spinach saag paneer with basmati rice; Black Angus steaks with Brussels sprouts and chipotle-mustard vinaigrette.

Availability: Nationwide, excluding Alaska, Hawaii, Montana, North Dakota, and parts of New Mexico. There are many more top-selling meal kits beyond those we've tested so far. The company promises that each meal takes less than 30 minutes of prep time with a max of six steps to follow.

Meal examples: Coffee rubbed steak and chimichurri; Greek lemon soup with ready to heat chicken; creamy ricotta and mushroom cannelloni. Each week, you can choose from over five-step recipes, many of which you can customize if you wish to make substitutions say, swapping beef for chicken or vice versa.

Meal examples: Pan-roasted pork cutlets; miso-glazed sweet potatoes; brown butter-za'atar tilapia and orzo. Misfits Market. The grocery delivery service sources and sends boxes of seasonal produce, proteins, and dairy products passed over by stores because of their uneven appearance or that were part of an excess supply.

The company offers a weekly grocery plan that pre-selects products for you, as well as an à la carte plan, so you can choose your own. Purple Carrot. If you prefer a plant-based diet , consider Purple Carrot, which stocks veggie-heavy, high-protein dinners and breakfasts that are easy to prepare or even come oven-ready.

There are all sorts of delightful dishes and snacks for anyone who's vegetarian , vegan , gluten-free, or looking for a diabetes-friendly meal delivery service.

Meal examples: Italian butter bean stew with croutons and Parmesan kale; creamy peanut noodles with gingered green beans and lime; green veggie burgers with tzatziki and garlic fries.

Bring fine dining into your home with CookUnity's premade meals—all created by top chefs , including James Beard Award winners and Food Network alums.

The only work you have to do is stick your dish in the oven. The company tailors entrees for all sorts of diets like paleo, vegan, and keto. Meal examples: Pulled BBQ chicken with collard greens; lamb kebab with turmeric hummus and roasted sweet potatoes; seared steak with horseradish cream with oven-roasted Brussels sprouts.

Availability: Nationwide check to see if your zip code is included. You can easily skip weeks or be charged. Or, if you need to cancel for any reason at all, shoot them an email, and they will take care of it! Which meal kit delivery service is the cheapest? I also love that they source their ingredients responsibly and offer a good variety of delicious food made from high-quality ingredients, including vegetarian options.

That way, you can find the best service for your needs. Here are some of the pros and cons of the most popular services:. Eat at home more, less typical, or unhealthy take-out. A cheap meal delivery service can be better on your wallet and for your body.

Try new dishes. You can set menu preferences and get a wider variety, including things you may never have made otherwise.

The prep work is done for you. Most send you fresh food with pre-portioned ingredients, which takes out all guesswork. More time for you. You can spend more time with your family cooking meals or doing other things that you enjoy. Learn new cooking techniques.

They offer cooking tutorials and recipes to expand your culinary skills with family-friendly menu options. There is less food to waste. Any meal delivery service cost can be expensive. It can be cheaper than ordering take-out, but the meals plus shipping costs may not be affordable for everyone.

You have a membership to watch each week. These delivery services usually require a membership or subscription fee. Meals also need to be chosen and ordered in advance. There can be a lot of packaging in the boxes.

Since most meal delivery services send you fresh ingredients in their meal kit, there is usually a lot of packaging that includes insulated bags, dry ice, and the box. You still have to get other groceries. Delivery services are delivered to your door, but you still have to go grocery shopping at some point.

You still have other meals every day you need to think about! Planning your meals is self-explanatory- you create a meal plan and grocery list for the week, then cook all of your meals at home. Buying groceries is usually cheaper than eating out or having your meals delivered.

Savvy Tip: Like the convenience of having your meals delivered to your home but not the price of the meal kit services?

It has more great tips and ideas! Want to batch cook for the month and freeze the dishes? My Freeze Easy can help you get started with their free Quick Start Guide. Meal delivery is a great alternative if you eat out more or grab to-go meals from the grocery store.

However, if you cook at home more and are very frugal about grocery shopping, it could cost more than getting groceries yourself and meal planning. As a busy mom, I say these are most worth the cost when your family is really busy; meal kits help prevent food waste or eating out.

Prepared meals are literally all put together for you, and just need to go into the microwave, govern, or skillet to heat up. Meal kits are all the ingredients for a recipe delivered to you with a recipe and directions so you can whip up the whole meal yourself.

It may be cheaper because it specifically offers kid meals rather than meals for adults or families. I like this service because it offers a family plan to make sure you have enough food to go around.

In my opinion, HelloFresh offers the most variety of meals, including great vegetarian options that could fit your weight loss plan. But check out the other meal delivery services to see other meal plans and see what fits best with your visions. Cheap meal delivery services are a great way to get dinner on the table without any hassles and at a reasonable price.

Most have easy-to-follow recipes, take the guesswork out of shopping for ingredients, and are easy to use. Most meal delivery services are also super convenient. Delivery services offer a wide variety of meal kits and prepared meals that make dinner times go faster.

All in all, meal delivery services are a great way to spend less time cooking and more time enjoying your family! Hi, I'm Brittany Kline! A organization, productivity, and home systems expert. With my master's degree in education and life experience as a mom I help other moms simplify and organize their entires lives.

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$7-$10 Fresh N Lean Home Chef Oven Ready

Affordable pre-made meal packages - Daily Harvest $7-$10 Fresh N Lean Home Chef Oven Ready

Even the best home cooks can get a little tired of making dinner post holiday cooking season. If you want to eat meals that are nutrient-dense but dead easy to prepare, Factor is probably the way to go.

Factor is a little like a fancier, dietitian-approved TV dinner. Here are the steps: Take the meal tray out of its paper sleeve, poke holes in its plastic lid to let air out, and pop the tray in the microwave for two minutes.

The carnivorous dishes became a little repetitive, to be frank: Many of them consist of a small slab of meat sitting on a bed of some purée, accompanied by a couple dollops of different greens.

Not bad for a ponzu chili steak bowl with charred snap peas and ginger rice. I also appreciated the relatively low level of packaging with this kit, and the fact that there were plenty of comfort foods and vegetarian options. That said, healthy eating is not necessarily the name of this game: a dish of scampi-style scallop linguine included four tablespoons of butter for two portions and no vegetables save for a single shallot.

Territory Foods, another brand that solely provides premade meals, began in as a meal delivery service targeted at the cult of Paleo adherents.

Because of that structure, menu options vary widely across locations and change frequently, though everything is always free of gluten, dairy, and refined sugars.

Choose your delivery schedule once or twice weekly and number of meals at least four per week. Each meal is priced individually, and you can skip weeks without penalty as often as you need to. I like how many filtering options there are when choosing dishes: customers can limit by diet Paleo, of course, but also vegan, vegetarian, keto, Whole30, low fat, and more or even specific macro amounts.

Of all the different meals, miso pesto ramen with shrimp was my mainstay—the shrimp were large and tender, and the brown rice-and-millet ramen was delicious both hot and straight from the fridge.

I also found myself returning to the Springbone chicken and rice , which came close to the halal cart I used to frequent near my office. The best part about all of them?

Meals arrive in an insulated cardboard box. Except for the included ice packs, all the packaging is recyclable; the Paleolithic people would be proud. All the dishes are vegetarian, and I often use them as a base for my dinners or add a quick-cooking veggie—like frozen peas and carrots to their upma —to call it a day.

You could also add meat. My favorite meal was the dal makhani. It's made from a short list of simple ingredients, has all the creamy richness you'd expect from the dish, and it takes seven minutes to prepare as opposed to overnight in the slow cooker.

I ate this with a dollop of yogurt, chopped cilantro, and premade rotis. I also appreciate that Cumin Club offers dishes from distinct places of origin, like Kolkata and Chennai—both regions that represent my cultural identity but that often get overlooked when it comes to Indian food in the US.

The Cumin Club. All of the dishes I tried were flavorful and well-seasoned, and I enjoyed the unmatched diversity of ingredients.

Not to mention, all of the meals are quick and easy. I appreciated that the sauces and dressings were premade and actually tasted good and that the protein choices for the meals were customizable. For example, when ordering the BBQ meatloaf with garlicky greens and potatoes , you can select either ground beef, ground chicken, or ground turkey.

For other meals, you can even choose your preferred cut of steak or chicken. They also offer weekly fully prepared, microwave-ready meals I can vouch for the turkey chili mac with cheddar.

Go directly to our top picks to order your weekly meals: Sign up for Purple Carrot , or skip ahead to read our review.

Sign up for Marley Spoon , or skip ahead to read our review. Sign up for Home Chef , or skip ahead to read our review. Sign up for Gobble , or skip ahead to read our review. Sign up for Dinnerly , or skip ahead to read our review. Sign up for Green Chef , or skip ahead to read our review.

Shop at Purple Carrot. Shop at Home Chef. Shop at Marley Spoon. Shop at Gobble. Shop at Dinnerly. Shop at Green Chef. Shop at CookUnity. Shop at Hello Fresh. Shop at Hungryroot. Shop at Factor. Shop at EveryPlate. Shop at Territory. Shop at The Cumin Club. Shop at Sunbasket.

BA Reviews Freshly's Meal Delivery Service. The popular meal delivery service promises quick, healthy, and delicious meals. Is it worth the money? How it works, the meals to order and the ones to skip , and what to know before you sign up. You can choose up to 14 entrees per delivery. The meals last about up to 10 days in the fridge and three months in the freezer.

Delivery area: 50 states Good for: Clean, paleo, Whole30, keto, high protein vegan, high protein vegetarian. BistroMD is one of the best prepared meal delivery services for diabetics or those looking to shed some weight.

The brand was founded by a medical doctor and includes a team of dietitians who formulate each of its offerings. Nutritionists at the Good Housekeeping Institute are impressed by this service because of its quality ingredients, flavors, and variety of options.

The kits are all science-backed, with the heart healthy plan in particular including meals that are at or below the American Heart Association 's recommendations for calories, sodium, total fat and saturated fat. Testers in the lab also described the taste as "restaurant quality" and found the meals to be satisfying even though they were portion controlled.

And reviewers agree. One recommends these for anyone "seeking a healthy way to reach their nutrition goals. How it works: Choose a preferred plan to meet your needs, such as signature weight loss , gluten-free, heart-healthy, and vegan. You can also customize your plan by using your "my bistroMD" account to choose your favorite entrees.

The service's registered dietitians will use this information to build a personalized diet plan to your liking. Delivery area: 48 states not Alaska and Hawaii Good for: Weight loss, gluten-free, heart health, keto, diabetic, menopause, vegan.

If you want to eat like Gwyneth Paltrow, look no further than this health-focused meal plan from Sakara Life. The service says it harnesses the power of food as medicine to provide ready-to-eat meals that are organic, plant-based, gluten-free, dairy-free, non-GMO, and have no refined sugars.

To sign up, you need to choose at least two meals and how many days a week you want them two, three, or five. Also select how many days you want meals each delivery two, three, or five days , as well as between three or five meals.

Other program offerings including The Metabolism Reset, The Fresh Start Cleanse, The Performance System, and The Gut Health Reboot.

Delivery area: 49 states not including Hawaii Good for: Plant-based, gluten-free, dairy-free, non-GMO. Also, for every box sold, Mosaic donates two pounds of nutritious food to New Yorkers in need in partnership with City Harvest. Mosaic also offers bake-and-serve Family Meals that feed four.

Note: There are filters like wheat free or nut free you can choose from. From there, select your delivery preference: every one to four weeks. Delivery area: Most major metro areas in the Eastern and Western U.

You can see if Mosaic ships to your area by going to the brand's homepage, pressing "Get Started," and entering your zip code and email address. Good for: Vegetarian, vegan, plant-based. Prefer lighter fare? Female-founded, plant-based brand Splendid Spoon specializes in smoothies and soups, as well as grain and noodle bowls, wellness shots, and cold-pressed juices.

How it works: You can either sign up for 7, 14, or 21 meals each week. There are over 50 different plant-based smoothies, bowls, and meals available—all of which are free of gluten, dairy, and artificial sweeteners.

Delivery area: 48 states not Alaska and Hawaii Good for: Plant-based. Abigail Abesamis Demarest is a freelance food writer, editor, and former New Yorker based in sunny Panama City Beach, Florida. She loves a good glazed doughnut and trying new recipes to sharpen her cooking and baking skills.

Nashia Baker is a commerce editor at Hearst Magazines; she covers all things home and lifestyle across brands such as Oprah Daily, Cosmopolitan, Delish, and Esquire. Before joining Hearst, she highlighted small business owners, creatives, and the best shoppable content.

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Mardi Gras Cocktails Easy Chicken Dinners Valentine's Day Desserts Cajun Recipes Red Velvet Recipes. Our Top Picks for the Best Prepared Meal Delivery Services of 1. Best Holistic Prepared Meal Delivery Service Trifecta Nutrition Trifectanutrition. Pros Minimal prep Versatility to mix and match meals.

Cons Plastic packaging. Pros Restaurant-quality meals High-quality ingredients. Cons Limited availability based on your location. Pros Protein-packed meals Supports an active lifestyle. Cons Pre-set menus. Advertisement - Continue Reading Below.

Pros Portable, recyclable packaging No subscription required. Cons Limited menu variety. Pros Fresh ingredients Keto-friendly. Cons Some kits are high in saturated fats. Delivery area: 48 states not Alaska and Hawaii Good for: Keto, chef's choice, calorie smart, protein-plus, vegan, vegetarian.

Pros Packed with fruits and veggies Good variety Highly customizable. Cons Small portions. Pros Chef and dietician input Organic produce. Pros Minimal effort and cleanup Gluten-free meal options. Cons Requires a special oven. Pros Options for specialty diets Support for healthy lifestyle.

Cons Less flavorful than other options. Pros Dietitian-backed meals Quick to make. Cons Frozen meals. Pros Healthy options Trendy. Cons Expensive.

Affordable pre-made meal packages - Daily Harvest $7-$10 Fresh N Lean Home Chef Oven Ready

The delivery service allows customers to choose up to six weekly meals. This is a super budget-friendly option, and one of the least expensive on a per meal basis meal kits on the market. However, it does require a minimum order: Customers must order at least two portions per recipe and at least three recipes per week.

Dinnerly is best for: Someone who wants a one stop shop for both meal kits and groceries. Whether you're looking for Paleo, keto, pescatarian, vegetarian, or vegan meals, Green Chef has you covered.

The recipes are designed to be whipped up in 30 minutes or less. Green Chef is a USDA-certified organic company that works to use high-quality, sustainable, clean ingredients. Availability: All over the United States, except for Alaska, Hawaii, and parts of Louisiana.

The Sakara meal delivery service was co-founded by Whitney Tingle, a certified yoga instructor, and Danielle DuBoise, a holistic health coach. The service aims to provide fresh, plant-based healthy meals made with organic ingredients.

Sakara is best for: People who eat a lot of salads and organic meals, and want to save time. Purple Carrot offers vegetarian meal kits. There are a few different plans. The Quick and Easy plan has simple dishes designed that can serve as a good introduction to basic skills.

Purple Carrot also offers a Performance Meals plan. Purple Carrot is best for: Someone who thinks their vegetarian and plant-based meals are stuck in a rut. Availability: Currently ships to most zip codes in the United States, excluding Alaska and Hawaii.

The easy-to-follow recipes are inspired by unique, seasonal, or hard-to-find ingredients and everything comes pre-measured and precut—a plus for super busy cooks. The weekly box can be tailored for two or four people, and customized based on your dietary needs.

All the recipes are beginner-friendly thanks to the picture-heavy, step-by-step instructions. Calorie counts for each recipe are included as well.

And Blue Apron has add-on programs for wine delivery and a market feature to shop for kitchen tools. In addition to their weekly box, they also have seasonal boxes for events like an entire Thanksgiving dinner or holiday roast for six to eight.

Blue Apron is best for: Someone who wants help learning foundational cooking skills and repeatable recipes. For each recipe you can substitute items for example, if a recipe uses beef, you can swap in turkey, chicken, or a meatless alternative. You can also swap out types of noodles and other ingredients.

Their fresh ingredients come chopped, sauces come pre-made, and all the easy meals are designed to come together in a matter of minutes. Hungryroot also offers a grocery section and with organic produce, meat, seafood, plant-based proteins, breads, bakery items, sauces, dips, dressings, grains, pasta, sweets, dairy, eggs, beverages, and plenty of snacks.

Hungryroot is best for: People who hate tedious prep like mincing garlic and want really fast food. Availability: Most zip codes throughout the contiguous U.

and the District of Columbia. These fresh, ready-made meals arrive in an insulated box with ice packs. Additionally, all the meals are certified organic. If you want to outsource the effort it takes to create heathy, nutritious meals, Methodology is a worthy partner. They offer a rotating, plant-based menu they say is healthy and designed to optimize gut health by maximizing plant variety, nutrient density, and fiber, minimizing saturated fat, and avoiding processed food altogether.

The entire menu of premade meals is free of gluten, dairy, and refined sugar. Methodology also takes steps to be sustainable and a more environmentally-friendly meal kit. The food is packaged in glass jars or recyclable plastic, and you can even arrange to have your packaging picked up and reused.

Factor is another meal delivery service that does all of the cooking and prep work for you. Factor meals include grass-fed meat and pasture-raised eggs, as well as items that are gluten-free, antibiotic- and hormone-free, soy-free, non-GMO, and have no added sugars. Meals can also be catered to the Paleo or keto diet.

HelloFresh offers three plans: classic, vegetarian, and family-friendly. All plans include complete nutritional information. Choose between meal kits that feed between two and four people. Omnivores get to choose from 15 menu options; vegetarians options are preset.

HelloFresh is best for: Someone in any stage of life interested in learning to cook. CookUnity gives you access to meals from a variety of chefs around the world like Jose Garces or Esther Choi.

Availability: CookUnity delivers to most of the United States. Check to see if they ship to your city here.

This doctor-designed program incorporates high-quality, nutrient-dense ingredients that are grown on an organic, sustainable farm in New Jersey. As the name suggests, this meal kit aims to provide food that can help to keep you healthy for the long run.

There are a variety of weekly menus to choose from, including vegan, pescatarian, kosher, and flexitarian weekly meal plans. Each meal is designed by Chef Luigi Fineo. Food for Longevity is best for: Busy people looking for morning and mid-day meals while they work. One of the best meal delivery services for the smoothie enthusiast, Daily Harvest sends you the ingredients to blend both smoothies and soups.

It also has bowls, flatbreads, and even family-size bakes. This is an easy way to work more fruits and vegetables into your diet with minimal cleanup afterwards.

All of its meals are guaranteed to be GMO-free and gluten-free. The extensive menu features more than 40 meals. If you have food restrictions or nutrition preferences, you can filter your menu choices to eliminate beets, cilantro, mushrooms, soy, tree nuts, caffeine, coconut, sesame, and spiciness.

Splendid Spoon is best for: Vegans and vegetarians who currently utilize the freezer aisle of their local grocery store. Revive Superfoods prides itself on its nutrient-dense smoothies, but has other offerings as well. In addition to creamy smoothies, it also has oatmeal, dairy-free desserts, soups, burrito bowls, açaí bowls, falafels, and more.

Plus, if you get a subscription, you can have a free consultation with a registered dietitian. Delivery area: 48 states not Alaska and Hawaii. Consider its Harvest Bowls, which can be microwaved or prepared on a stovetop, Harvest Bakes that you pop into the oven and are big enough to share , flatbreads, soups, chia seed bowls—the list goes on.

Bonus: all of its ingredients are sustainably-sourced and entirely vegan. How it works: Choose between 9, 14, or 24 items for a weekly or monthly delivery.

With a subscription, you can mix and match: choose all smoothies or pick favorites from a variety of categories, including harvest bowls, harvest bakes, flatbreads, grains, soups, forager bowls, bites, lattes, and mylk. Delivery area: Ships to 95 percent of the continental U. Check if you live in a delivery zone by clicking "Get Started" on the Daily Harvest homepage and entering your zip code and email address.

Good for: Plant-based, Whole30, high fiber. Co-founded by a James Beard Award-winning chef, Sunbasket employs a team of chefs and registered dietitians to make tasty meals featuring organic produce. For meals that cook themselves wait, what?! It separates itself from other meal kit services in that it also makes a smart oven that scans your meal and uses heat and steam to prepare it.

The oven also works with items you find at the grocery store, like pizza rolls, and has a manual option to steam, bake, broil, toast, and reheat whatever you want. How it works: Choose between four and 16 meals deliveries every week.

Also filter your meals based on options like carb conscious, gluten-free, vegetarian, and calorie-smart picks.

Delivery area: 48 states not Alaska and Hawaii Good for: Calorie smart, carb conscious, vegetarian, gluten-friendly.

Trifecta offers more than just ready-to-eat meals that cater to specialty diets like keto, paleo, and vegan. It also has a team of nutrition experts that offer support and guidance, plus an app that tracks macros.

The company's testimonials page is filled with customers who have lost weight, gotten into shape, and even improved gut health with Trifecta.

How it works: Select your desired meal plan, including clean, paleo, Whole30, keto, high protein vegan, or high protein vegetarian.

You can choose up to 14 entrees per delivery. The meals last about up to 10 days in the fridge and three months in the freezer. Delivery area: 50 states Good for: Clean, paleo, Whole30, keto, high protein vegan, high protein vegetarian.

BistroMD is one of the best prepared meal delivery services for diabetics or those looking to shed some weight. The brand was founded by a medical doctor and includes a team of dietitians who formulate each of its offerings.

Nutritionists at the Good Housekeeping Institute are impressed by this service because of its quality ingredients, flavors, and variety of options.

The kits are all science-backed, with the heart healthy plan in particular including meals that are at or below the American Heart Association 's recommendations for calories, sodium, total fat and saturated fat.

Testers in the lab also described the taste as "restaurant quality" and found the meals to be satisfying even though they were portion controlled. And reviewers agree. One recommends these for anyone "seeking a healthy way to reach their nutrition goals.

How it works: Choose a preferred plan to meet your needs, such as signature weight loss , gluten-free, heart-healthy, and vegan. You can also customize your plan by using your "my bistroMD" account to choose your favorite entrees.

The service's registered dietitians will use this information to build a personalized diet plan to your liking. Delivery area: 48 states not Alaska and Hawaii Good for: Weight loss, gluten-free, heart health, keto, diabetic, menopause, vegan. If you want to eat like Gwyneth Paltrow, look no further than this health-focused meal plan from Sakara Life.

The service says it harnesses the power of food as medicine to provide ready-to-eat meals that are organic, plant-based, gluten-free, dairy-free, non-GMO, and have no refined sugars. To sign up, you need to choose at least two meals and how many days a week you want them two, three, or five.

Also select how many days you want meals each delivery two, three, or five days , as well as between three or five meals.

Other program offerings including The Metabolism Reset, The Fresh Start Cleanse, The Performance System, and The Gut Health Reboot. Delivery area: 49 states not including Hawaii Good for: Plant-based, gluten-free, dairy-free, non-GMO. Also, for every box sold, Mosaic donates two pounds of nutritious food to New Yorkers in need in partnership with City Harvest.

Mosaic also offers bake-and-serve Family Meals that feed four. Note: There are filters like wheat free or nut free you can choose from. From there, select your delivery preference: every one to four weeks. Delivery area: Most major metro areas in the Eastern and Western U.

You can see if Mosaic ships to your area by going to the brand's homepage, pressing "Get Started," and entering your zip code and email address.

Good for: Vegetarian, vegan, plant-based. Prefer lighter fare? Female-founded, plant-based brand Splendid Spoon specializes in smoothies and soups, as well as grain and noodle bowls, wellness shots, and cold-pressed juices.

How it works: You can either sign up for 7, 14, or 21 meals each week. Our reviewer didn't love it, but Fresh N Lean has fans. Here we explain how it works, how it compares, and who should try it. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep?

Health Conditions Discover Plan Connect. Nutrition Evidence Based 11 Best Prepared Meal Delivery Services for , According to Testers and Dietitians. Medically reviewed by Amy Richter, RD , Nutrition — By Kelli McGrane, MS, RD and Rachael Ajmera, MS, RD — Updated on February 6, On this page Our picks Comparison table Methodology How to choose FAQ Bottom line.

How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?

Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness. Read more about our vetting process. Was this helpful? Share on Pinterest. A quick look at the best prepared meal delivery services.

Quick comparison of the best prepared meal delivery services. Service Healthline score Price per serving Shipping Menu options per week Good for Factor 4. How we test meal delivery services. Share on Pinterest Sprinly delivery box Photo provided by Kelli McGrane, MS, RD.

Each service in this article: complies with U. Department of Agriculture USDA and Food and Drug Administration FDA food safety and manufacturing regulations uses a trusted shipper to handle its food products lists all ingredients, allergens, and nutrition facts on its website or product packaging promotes a healthy approach to well-being does not make unsupported health claims on its website or marketing materials You can read more about our vetting process.

How to choose a prepared meal delivery service. Frequently asked questions. What is a prepared meal delivery service? Are prepared meal delivery services worth it? What is the healthiest premade meal delivery service? What is the best meal delivery service for singles? What is the best company to order meals from?

The bottom line. How we reviewed this article: History.

Fresh N Lean Meal Delivery Service. Best Variety · Meals delivered fresh · $$ ; Balanced Bites Meal Delivery Service. Best for Keto and Paleo Diets Luckily for you, Magic Kitchen has affordable premade meals for everyone. Our affordable food delivery options are limitless. Whether you are trying to improve Fresh N Lean: Affordable pre-made meal packages

Meal Affordable pre-made meal packages services Budget-conscious food choices available at Affirdable wide range of prices. Blue Apron is a meal kit pre-madw service that sends you everything you need for Affordable pre-made meal packages fun, tasty meal right mel your door. Prepared meal delivery services provide ready-made fresh or frozen meals, which require little to no cooking or preparation. Good, because that's Mosaic's mission, too! Ones with lower but still mid-range scores offered some advantages, along with a few drawbacks, which we outlined for each. Not to mention, all of the meals are quick and easy. Footer Search this website.	Since earning a BA in English from Northeastern in Boston, he's toiled in nearly every aspect of the food business, including as a line cook in Rhode Island where he once made a steak sandwich for Lamar Odom. Table of Contents Top. Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. Thinking about reworking your dinner routine in the new year? This doctor-designed program incorporates high-quality, nutrient-dense ingredients that are grown on an organic, sustainable farm in New Jersey. Freshly is a meal delivery service that focuses on fresh, healthy food.	$7-$10 Fresh N Lean Home Chef Oven Ready	Pre-portioned ingredients and easy recipe cards — everything you need is shipped to your door. 3. You devour. Home-cooked deliciousness is ready in Mosaic Foods Cost: Weekly meal plans start at $80 for three meals with two servings per meal. There's also an option for one-serving, oven-ready dishes (each	Mosaic Foods $6-$12 Daily Harvest
If there Affordable pre-made meal packages none, I heated them the way I ;re-made if Discounted meal ingredients to my own devices. Prr-made Affordable pre-made meal packages, mouthwatering options for pe-made range prr-made foodies below. The meals come fresh and have a refrigerated shelf life of about four to seven days, according to CookUnity. Editors' choice. I choose a range of meals from the various menu and meal plan offerings and took note of the ordering process, recipe variety and information available. The meals arrive frozen, giving you flexibility to eat on your schedule.	These recipes take a little more time and effort, and they also require you to have some of your own pantry ingredients on deck. You do have to cook though, so if that's not interesting to you, this won't be the right plan. My only caveat is that there was a lot of sameness to many of the meals I tried—repeat ingredients or the same seasonings used across disparate international cuisines. During testing, we consider several factors, including the ease of the sign-up and meal selection process, the variety and nutritional composition of the meals offered, ingredient quality and freshness, how easy the meals are to cook, and, of course, the taste. This feels less like a meal service and more like grocery shopping, according to GGR head of content and certified personal trainer Kate Meier, who tested out Hungryroot.	$7-$10 Fresh N Lean Home Chef Oven Ready	Of all the premade meal delivery services I've tried, CookUnity is my favorite. All of the recipes are crafted by award-winning chefs (many of Luckily for you, Magic Kitchen has affordable premade meals for everyone. Our affordable food delivery options are limitless. Whether you are trying to improve Home Chef Oven Ready	$7-$10 Fresh N Lean Home Chef Oven Ready
Affordable pre-made meal packages kits pacakges Affordable pre-made meal packages more of your jeal and energy but they'll also cost Shop organic baby products little less per serving. A Quiz for Teens Pre--made You a Workaholic? Shop Arfordable Home Chef. Good for Vegan, vegetarian. Even if you're not going full keto, but just want to curb your carb intake, Home Chef offers 15 recipes per week with less than 15 grams of net carbs in each. Revive Superfoods is a company that provides healthy, plant-based meals and snacks. A cheap meal delivery service can be better on your wallet and for your body.	She actually had to call customer service…who does that anymore? More time for you. Your Ultimate Shopping Guide. Good for Vegan, vegetarian. Try new dishes. Meals are sealed on colorful plates with thoughtful dividers for picky eaters. GGR Score: 4.	$7-$10 Fresh N Lean Home Chef Oven Ready	EveryPlate has, by far, one of the cheapest price-per-serving subscriptions. Similar to Dinnerly, EveryPlate makes adjustments to packaging and Little Spoon is the cheapest meal delivery service by number alone- but hold the phone! It may be cheaper because it specifically offers kid Best Overall Meal Delivery on a Budget: Dinnerly; Best Organic Meal Delivery on a Budget: Fresh N' Lean; Best Meal Delivery on a Budget for	EveryPlate is the cheapest meal delivery service on our list, with prices starting at just $5 per serving. The company also offers discounts to Best Overall Meal Delivery on a Budget: Dinnerly; Best Organic Meal Delivery on a Budget: Fresh N' Lean; Best Meal Delivery on a Budget for I've used Factor75 meals but they're pretty pricey, around $12/meal. Costco has some economical options in their refrigerated section- basically
They top our list because of mezl unique recipes Discounted meal bundles feature fresh, healthy ingredients— along Affordable pre-made meal packages their affordability. The packkages Best Nordic Benches : Built to Build prre-made Posterior Chain Best Protein Bar for Bodybuilding : Affordabble Tested pacckages RD Affordable pre-made meal packages 8 Best Glute Machines neal Get Your Backside in Shape Best Protein Powder Affordble Kids : Picky-Eater Approved. Avfordable the Menu: Banana and pumpkin spice spiced pumpkin pie smoothie with notes of apple, cinnamon, and nutmeg Apple matcha sweet matcha latte smoothie with hints of apple, pineapple, and greens Mango and papaya sweet mango refresher with subtle notes of papaya, ginger, and turmeric Spinach and mango a sweet green smoothie refresher with hints of mango and kale Availability: The entire United States. See at Factor. Shop at Hello Fresh. My only caveat is that there was a lot of sameness to many of the meals I tried—repeat ingredients or the same seasonings used across disparate international cuisines. The Magic in our Meals Delivered Mark Twain once said, "Part of the secret of success in life is to eat what you like and let the food fight it out inside.	What is the most economical home meal delivery service? And depending on the brand, the benefits can even extend beyond convenience; a meal kit subscription may help broaden your taste palate or level up your kitchen skills. Shop fuss-free, mouthwatering options for a range of foodies below. You Need To Try This New Costco Food Court Hack. Why our testers picked Purple Carrot : For authentic, organic, plant-based cooking, Purple Carrot delivered big with a bounty of interesting recipes and fresh ingredients.	$7-$10 Fresh N Lean Home Chef Oven Ready	Little Spoon is the cheapest meal delivery service by number alone- but hold the phone! It may be cheaper because it specifically offers kid Fresh N Lean Mosaic Foods	fair-wind.club › showcase › nutrition › cheapest-meal-delivery-services Blue Apron is an affordable meal kit delivery service with prices that start at just $ per serving. They top our list because of their Quick comparison of the best prepared meal delivery services ; $+, $, , low calorie, portion-controlled meals ; $+, $, 30+, family-friendly

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